How many calories are in cambridge &thames chocolate flavored wafer rolls, chocolate?

4 Rolls (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in cambridge &thames chocolate flavored wafer rolls, chocolate?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in cambridge &thames chocolate flavored wafer rolls, chocolate?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cambridge &thames chocolate flavored wafer rolls, Chocolate

USDA name: Chocolate flavored wafer rolls, Chocolate

Brandedby Allied International Corp. Of Va

140 calories in 4 Rolls (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving

= 28 g

Cambridge &thames chocolate flavored wafer rolls, Chocolate, 4 Rolls (28 g)

140 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 6 g
Fiber: 1 g
Sugars: 15 g

Nutrition Facts

Serving size4 Rolls (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.9 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0.6 mg3%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Potassium1% 50.1 mg
Sodium1% 19.9 mg
Calcium1% 10.1 mg

Ingredients

Sugar, Vegetable palm kernel oil, Wheat flour, Cocoa powder, Dextrose, Nonfat dry milk, Corn starch, Soy lecithin (emulsifier), Salt and ethyl vanillin.

Brand: Cambridge &thames
Made by: Allied International Corp. Of Va
Label serving: 4 Rolls
Barcode (GTIN/UPC): 035549943525
Category: Cookies & Biscuits
Label updated: 2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 37 of 13,023 other records.
leastmost
Sodium
Lower than 93%
Same value as 61 of 13,032 other records.
leastmost
Potassium
Higher than 75%
Same value as 54 of 6,714 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 374 of 13,021 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost
Fiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmost

Questions

How many calories are in cambridge &thames chocolate flavored wafer rolls, chocolate?: 4 Rolls (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in cambridge &thames chocolate flavored wafer rolls, chocolate?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cambridge &thames chocolate flavored wafer rolls, chocolate?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	53.6 g
Sugars, added	53.6 g
Calcium, Ca	36 mg
Iron, Fe	2.1 mg
Potassium, K	179 mg
Sodium, Na	71 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416323, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.