California healthy harvest premium quality whole kernel corn

USDA name: Premium quality whole kernel corn

Brandedby We Deal, Inc.

100 calories in 0.5 cup (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 10.9 g, fat: 0.78 g.

Serving
1
= 128 g
100KCAL

California healthy harvest premium quality whole kernel corn, 0.5 cup (128 g)

100 calories

Protein
2 g
Carbs
14 g
Fat
1.0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Corn, Water, Sucrose and salt.

Brand
California healthy harvest
Made by
We Deal, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
647878321365
Category
Canned Vegetables
Label updated
2017-11-04

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 2 of 4,304 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 7 of 4,252 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 4,283 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 2 of 4,224 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 86 of 4,165 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in california healthy harvest premium quality whole kernel corn?
0.5 cup (128 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in california healthy harvest premium quality whole kernel corn?
1.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in california healthy harvest premium quality whole kernel corn?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein1.6 g
Total lipid (fat)0.78 g
Carbohydrate, by difference10.9 g
Fiber, total dietary1.6 g
Total Sugars3.9 g
Calcium, Ca0 mg
Iron, Fe0.28 mg
Sodium, Na266 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.