Cali'flour foods spicy jalapeno cauliflower flatbreads, Spicy jalapeno

USDA name: Spicy jalapeno cauliflower flatbreads, Spicy jalapeno

Brandedby Turlock Fruit Company,Inc.

60 calories in 1 Flatbread (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 9.3 g, fat: 5.8 g.

Serving
1
= 43 g
60KCAL

Cali'flour foods spicy jalapeno cauliflower flatbreads, Spicy jalapeno, 1 Flatbread (43 g)

60 calories

Protein
5 g
Carbs
4 g
Fat
2.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 Flatbread (43 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 86.9 mg7%
Iron 0 mg0%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 86.9 mg
  • Sodium5% 120 mg
  • Potassium5% 216 mg

Little or none: Iron.

Ingredients

Fresh cauliflower, Egg whites, Low moisture mozzarella cheese (cultured pasteurized milk, Salt, And enzymes), Dried jalapenos, Red chili pepper flakes, Garlic powder.

Brand
Cali'flour foods
Made by
Turlock Fruit Company,Inc.
Label serving
1 Flatbread
Barcode (GTIN/UPC)
850012781059
Category
Frozen Bread & Dough
Label updated
2020-12-01

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,101 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 633 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 1,102 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 1,088 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 5 of 1,099 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 88 of 1,093 other records.

    leastmost

Questions

How many calories are in cali'flour foods spicy jalapeno cauliflower flatbreads, spicy jalapeno?
1 Flatbread (43 g): 60 calories; protein: 5 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in cali'flour foods spicy jalapeno cauliflower flatbreads, spicy jalapeno?
11.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in cali'flour foods spicy jalapeno cauliflower flatbreads, spicy jalapeno?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference9.3 g
Fiber, total dietary4.7 g
Total Sugars2.3 g
Calcium, Ca202 mg
Iron, Fe0 mg
Potassium, K502 mg
Sodium, Na279 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390171, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.