Cali'flour foods italian plant based cauliflower pizza crusts, Italian

USDA name: Italian plant based cauliflower pizza crusts, Italian

Brandedby Califlour Foods

150 calories in 0.333 crust (46 g). Per 100 g, protein: 17.4 g, carbohydrates: 17.4 g, fat: 21.7 g.

Serving
1
= 46 g
150KCAL

Cali'flour foods italian plant based cauliflower pizza crusts, Italian, 0.333 crust (46 g)

150 calories

Protein
8 g
Carbs
8 g
Fat
10 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size0.333 crust (46 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 69.9 mg23%
Sodium 200 mg9%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 8 g
Calcium 130 mg10%
Iron 3 mg17%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium10% 130 mg
  • Sodium9% 200 mg
  • Potassium7% 330 mg

Ingredients

Fresh cauliflower, Sesame seed flour, Sunflower seed flour, Olive oil, Nutritional yeast, Basil, Psyllium husk powder, Garlic, Sea salt.

Brand
Cali'flour foods
Made by
Califlour Foods
Label serving
0.333 crust
Barcode (GTIN/UPC)
867741000283
Category
Crusts & Dough
Label updated
2019-09-28

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 1,381 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 641 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 1,405 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 1,383 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 1,406 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 1,352 other records.

    leastmost

Questions

How many calories are in cali'flour foods italian plant based cauliflower pizza crusts, italian?
0.333 crust (46 g): 150 calories; protein: 8 g, carbohydrates: 8 g, fat: 10 g.
How much protein is in cali'flour foods italian plant based cauliflower pizza crusts, italian?
17.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in cali'flour foods italian plant based cauliflower pizza crusts, italian?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy326 kcal
Protein17.4 g
Total lipid (fat)21.7 g
Carbohydrate, by difference17.4 g
Fiber, total dietary8.7 g
Total Sugars2.2 g
Calcium, Ca283 mg
Iron, Fe6.5 mg
Potassium, K717 mg
Sodium, Na435 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol152 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406188, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.