How many calories are in cali'flour foods classic cauliflower thins crackers, classic?

6 crackers (14 g) has 90 calories, 5 g of protein, 2 g of carbohydrates and 7 g of fat.

How much protein is in cali'flour foods classic cauliflower thins crackers, classic?

35.7 g per 100 g, which is 22% of its calories.

How many net carbs are in cali'flour foods classic cauliflower thins crackers, classic?

0 g per 100 g: 14.3 g of carbohydrates minus 14.3 g of fiber.

Cali'flour foods classic cauliflower thins crackers, Classic

USDA name: Classic cauliflower thins crackers, Classic

Brandedby Califlour Foods

90 calories in 6 crackers (14 g). 35.7 g protein, 14.3 g carbs and 50 g fat per 100 g.

Serving

= 14 g

Cali'flour foods classic cauliflower thins crackers, Classic, 6 crackers (14 g)

90 calories

Protein: 5 g
Carbs: 2 g
Fat: 7 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size6 crackers (14 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 5 g

Calcium 26 mg2%

Iron 0.72 mg4%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Potassium4% 188 mg
Iron4% 0.72 mg
Calcium2% 26 mg

Ingredients

Almond, Egg whites, Cauliflower, Extra virgin olive oil, Leavening (glucono delta-lactone, Sodium acid pyrophosphate, Baking soda), Chia seeds, Sea salt, Red lentil flour, Natural rosemary extract

Brand: Cali'flour foods
Made by: Califlour Foods
Label serving: 6 crackers
Barcode (GTIN/UPC): 856082007174
Category: Crackers & Biscotti
Label updated: 2019-06-01

How it compares

Against the 3932 foods in Crackers & Biscotti, per 100 g.

Sugars
Lower than 100%
leastmost
Potassium
Higher than 100%
leastmost
Calories
Higher than 99%
leastmost
Total fat
Higher than 99%
leastmost
Protein
Higher than 99%
leastmost
Carbohydrates
Lower than 98%
leastmost

Questions

How many calories are in cali'flour foods classic cauliflower thins crackers, classic?: 6 crackers (14 g) has 90 calories, 5 g of protein, 2 g of carbohydrates and 7 g of fat.
How much protein is in cali'flour foods classic cauliflower thins crackers, classic?: 35.7 g per 100 g, which is 22% of its calories.
How many net carbs are in cali'flour foods classic cauliflower thins crackers, classic?: 0 g per 100 g: 14.3 g of carbohydrates minus 14.3 g of fiber.

All 16 nutrients, per 100 g+

Energy	643 kcal
Protein	35.7 g
Total lipid (fat)	50 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	14.3 g
Total Sugars	0 g
Calcium, Ca	186 mg
Iron, Fe	5.1 mg
Potassium, K	1,343 mg
Sodium, Na	893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2408723, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.