Cali'flour foods 5 cauliflower flatbreads, 5 cauliflower

USDA name: 5 cauliflower flatbreads, 5 cauliflower

Brandedby Turlock Fruit Company,Inc.

60 calories in 1 Flatbread (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 11.6 g, fat: 5.8 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 99%, and more potassium than 99%.

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Serving
1
= 43 g
60KCAL
Where the calories come from

Cali'flour foods 5 cauliflower flatbreads, 5 cauliflower, 1 Flatbread (43 g)

60 calories

  • Protein5 g32% of calories
  • Carbs5 g32% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size1 Flatbread (43 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 92.9 mg7%
Iron 1 mg6%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850012781066 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 92.9 mg
  • Iron6% 1 mg
  • Sodium5% 120 mg
  • Potassium5% 224 mg

Ingredients

Fresh cauliflower, Egg whites, Low moisture mozzarella cheese (cultured pasteurized milk, Salt, And enzymes), Dried tomato powder, Dried tomato flakes, Dried basil.

Brand
Cali'flour foods
Made by
Turlock Fruit Company,Inc.
Label serving
1 Flatbread
Barcode (GTIN/UPC)
850012781066
Category
Breads & Buns
Label updated
2020-10-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 9,991 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 5,633 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 5 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 4 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 6 of 9,997 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

Questions

How many calories are in cali'flour foods 5 cauliflower flatbreads, 5 cauliflower?
1 Flatbread (43 g): 60 calories; protein: 5 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in cali'flour foods 5 cauliflower flatbreads, 5 cauliflower?
11.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in cali'flour foods 5 cauliflower flatbreads, 5 cauliflower?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference11.6 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca216 mg
Iron, Fe2.3 mg
Potassium, K521 mg
Sodium, Na279 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390170, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.