Calhoun bend mill awesome onion seasoned flour crispy fry mix, Awesome onion

USDA name: Awesome onion seasoned flour crispy fry mix, Awesome onion

Brandedby Calhoun Bend Mill, Inc.

110 calories in 1/4 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 71.9 g, fat: 1.6 g.

Serving
1
= 32 g
110KCAL

Calhoun bend mill awesome onion seasoned flour crispy fry mix, Awesome onion, 1/4 cup (32 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached wheat flour, Corn starch, Yellow corn flour, Salt, Garlic powder, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Spices, Celery seed powder.

Brand
Calhoun bend mill
Made by
Calhoun Bend Mill, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
025373457060
Category
Bread & Muffin Mixes
Label updated
2022-12-08

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 1,046 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 466 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 175 of 1,022 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 1 of 1,012 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 9 of 1,053 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 273 of 998 other records.

    leastmost

Questions

How many calories are in calhoun bend mill awesome onion seasoned flour crispy fry mix, awesome onion?
1/4 cup (32 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in calhoun bend mill awesome onion seasoned flour crispy fry mix, awesome onion?
9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in calhoun bend mill awesome onion seasoned flour crispy fry mix, awesome onion?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na2,625 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451800, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.