Caldwell fresh foods exotic chop suey

USDA name: Exotic chop suey

Brandedby Caldwell & Son Inc.

20 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calories than 79%, and less carbohydrates than 74%.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Caldwell fresh foods exotic chop suey, 1 cup (85 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 087738172216 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium2% 40 mg

Ingredients

Celery, Cabbage, Bok choy, Napa cabbage, Broccoli, Snow peas, Carrots.

Brand
Caldwell fresh foods
Made by
Caldwell & Son Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
087738172216
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,058 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 66 of 3,288 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 474 of 5,877 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,899 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 66 of 6,088 other records.

    leastmost

Questions

How many calories are in caldwell fresh foods exotic chop suey?
1 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in caldwell fresh foods exotic chop suey?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in caldwell fresh foods exotic chop suey?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067391, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.