Caldwell fresh foods exotic chop suey

USDA name: Exotic chop suey

Brandedby Caldwell & Son Inc.

20 calories in 1 cup (85 g). 1.2 g protein, 4.7 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
20KCAL

Caldwell fresh foods exotic chop suey, 1 cup (85 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium2% 40 mg

Ingredients

Celery, Cabbage, Bok choy, Napa cabbage, Broccoli, Snow peas, Carrots.

Brand
Caldwell fresh foods
Made by
Caldwell & Son Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
087738172216
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-07

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Calories

    Lower than 88%

    leastmost

  • Carbohydrates

    Lower than 79%

    leastmost

  • Protein

    Lower than 76%

    leastmost

  • Iron

    Lower than 71%

    leastmost

  • Vitamin C

    Higher than 69%

    leastmost

Questions

How many calories are in caldwell fresh foods exotic chop suey?
1 cup (85 g) has 20 calories, 1 g of protein, 4 g of carbohydrates and 0 g of fat.
How much protein is in caldwell fresh foods exotic chop suey?
1.2 g per 100 g, which is 20% of its calories.
How many net carbs are in caldwell fresh foods exotic chop suey?
2.3 g per 100 g: 4.7 g of carbohydrates minus 2.4 g of fiber.
All 14 nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2067391, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.