Calahua acapulcoco, Coconut water

USDA name: Acapulcoco, Coconut water

Brandedby GS1 Mexico

estimated 44 calories in 200 ml. Per 100 g, protein: estimated 0.35 g, carbohydrates: estimated 4 g, fat: estimated 0.45 g.

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Serving
1
≈ 200 g (estimated)
44EST. KCAL
Where the calories come from

Calahua acapulcoco, Coconut water, 200 ml

44 calories

Estimated calories

  • Protein0.7 gEstimated7% of calories
  • Carbs8 gEstimated75% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat0.9 gEstimated19% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size200 ml
Amount per serving
Calories44
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 0.7 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium9% 420 mgEstimated
  • Magnesium4% 16 mgEstimated
  • Calcium2% 30 mgEstimated
  • Phosphorus2% 28 mgEstimated
  • Sodium2% 40 mgEstimated

Little or none: Iron (estimated).

Ingredients

Natural coconut water

Brand
Calahua
Made by
GS1 Mexico
Label serving
200 ml
Barcode (GTIN/UPC)
810990005707
Category
Plant Based Water
Label updated
2020-02-26

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 95%

    Same value as 1 of 683 other records.

    leastmost

  • Protein (estimated)

    Higher than 91%

    Same value as 1 of 674 other records.

    leastmost

  • Potassium (estimated)

    Higher than 86%

    Same value as 0 of 581 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 79%

    Same value as 5 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 78%

    Same value as 1 of 677 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 66%

    Same value as 3 of 360 other records.

    leastmost

Questions

How many calories are in calahua acapulcoco, coconut water?
200 ml: estimated 44 calories; protein: estimated 0.7 g, carbohydrates: estimated 8 g, fat: estimated 0.9 g.
How much protein is in calahua acapulcoco, coconut water?
estimated 0.35 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in calahua acapulcoco, coconut water?
estimated 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
Energy22 kcal
Protein0.35 g
Total lipid (fat)0.45 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars3 g
Calcium, Ca15 mg
Iron, Fe0 mg
Magnesium, Mg8 mg
Phosphorus, P14 mg
Potassium, K210 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049422, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.