Calahua acapulcoco, Coconut water
USDA name: Acapulcoco, Coconut water
Brandedby GS1 Mexico
estimated 44 calories in 200 mlt (200 g). Per 100 g, protein: estimated 0.35 g, carbohydrates: estimated 4 g, fat: estimated 0.45 g.
Calahua acapulcoco, Coconut water, 200 mlt
44 calories
Estimated calories
- Protein
- 0.7 gEstimated
- Carbs
- 8 gEstimated
- Fat
- 0.9 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 6 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories44
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mgEstimated
minerals
% of the Daily Value in this serving
- Potassium9% 420 mgEstimated
- Magnesium4% 16 mgEstimated
- Calcium2% 30 mgEstimated
- Phosphorus2% 28 mgEstimated
- Sodium2% 40 mgEstimated
Little or none: Iron (estimated).
Ingredients
Natural coconut water
- Brand
- Calahua
- Made by
- GS1 Mexico
- Label serving
- 200 mlt
- Barcode (GTIN/UPC)
- 810990005707
- Category
- Plant Based Water
- Label updated
- 2020-02-26
How it compares
Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Higher than 95%
Same value as 1 of 683 other records.
leastmostProtein (estimated)
Higher than 91%
Same value as 1 of 674 other records.
leastmostPotassium (estimated)
Higher than 86%
Same value as 0 of 581 other records.
leastmostCarbohydrates (estimated)
Lower than 79%
Same value as 5 of 679 other records.
leastmostSugars (estimated)
Lower than 78%
Same value as 1 of 677 other records.
leastmostVitamin C (estimated)
Higher than 66%
Same value as 3 of 360 other records.
leastmost
Questions
- How many calories are in calahua acapulcoco, coconut water?
- 200 mlt (200 g): estimated 44 calories; protein: estimated 0.7 g, carbohydrates: estimated 8 g, fat: estimated 0.9 g.
- How much protein is in calahua acapulcoco, coconut water?
- estimated 0.35 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in calahua acapulcoco, coconut water?
- estimated 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
| Energy | 22 kcal |
| Protein | 0.35 g |
| Total lipid (fat) | 0.45 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 20 mg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049422, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.