Cafe valley bakery large croissants

USDA name: Large croissants

Brandedby Cafe Valley Inc

250 calories in 1 croissant (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 46.9 g, fat: 18.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 92%, and less sugars than 92%.

Compare with another food →

Serving
1
= 64 g
250KCAL
Where the calories come from

Cafe valley bakery large croissants, 1 croissant (64 g)

250 calories

  • Protein5 g8% of calories
  • Carbs30 g48% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat12 g44% of calories

Nutrition Facts

Serving size1 croissant (64 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 39.7 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Margarine (palm oil, Water, Soybean oil, Sugar, Soy lecithin, Mono and diglycerides, Potassium sorbate, Citric acid, Artificial flavor, Beta carotene [color], Vitamin a palmitate added), Butter (cream, Natural flavor), Sugar, Contains 2 % or less of each: yeast, Nonfat milk, Salt, Food starch-modified, Dough conditioner (wheat gluten, Xanthan gum, Ascorbic acid, Enzymes), Calcium propionate, Natural and artificial flavors.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 croissant
Barcode (GTIN/UPC)
040697132066
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-21

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 0 of 2,698 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 2,695 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 14 of 1,445 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 30 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 5 of 2,692 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 9 of 2,663 other records.

    leastmost

Questions

How many calories are in cafe valley bakery large croissants?
1 croissant (64 g): 250 calories; protein: 5 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in cafe valley bakery large croissants?
7.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery large croissants?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein7.8 g
Total lipid (fat)18.8 g
Carbohydrate, by difference46.9 g
Fiber, total dietary1.6 g
Total Sugars7.8 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU625 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.