Cafe valley bakery gourmet raisin bran with oats muffins, Raisin bran

USDA name: Gourmet raisin bran with oats muffins, Raisin bran

Brandedby Cafe Valley Inc

370 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 50.5 g, fat: 17.2 g.

Serving
1
= 99 g
370KCAL

Cafe valley bakery gourmet raisin bran with oats muffins, Raisin bran, 1 muffin (99 g)

370 calories

Protein
5 g
Carbs
50 g
Fat
17 g
Fiber
3 g
Sugars
27 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 310 mg13%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 27 g
Protein 5 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 310 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Whole eggs, Raisins, Bran, Oats, Food starch- modified, Whey (milk), Contains 2% or less of each: salt, Corn syrup, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Sorbitan monostearate, Calcium acetate, Nonfat dry milk, Vital wheat gluten, Xanthan gum, Guar gum, Sodium alginate, Soy lecithin, Polysorbate 60, Sodium benzoate and potassium sorbate (preservatives), Citric acid, Caramel color, Egg whites, Soy flour.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 muffin
Barcode (GTIN/UPC)
040697740483
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-21

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 4 of 1,459 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 20 of 2,713 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 14 of 2,685 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 24 of 2,725 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 85 of 2,721 other records.

    leastmost

Questions

How many calories are in cafe valley bakery gourmet raisin bran with oats muffins, raisin bran?
1 muffin (99 g): 370 calories; protein: 5 g, carbohydrates: 50 g, fat: 17 g.
How much protein is in cafe valley bakery gourmet raisin bran with oats muffins, raisin bran?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery gourmet raisin bran with oats muffins, raisin bran?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy374 kcal
Protein5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference50.5 g
Fiber, total dietary3 g
Total Sugars27.3 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU101 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.