Cafe valley bakery gourmet raisin bran with oats muffins, Raisin bran
USDA name: Gourmet raisin bran with oats muffins, Raisin bran
Brandedby Cafe Valley Inc
370 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 50.5 g, fat: 17.2 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more vitamin C than 91%, and more fiber than 87%.
Cafe valley bakery gourmet raisin bran with oats muffins, Raisin bran, 1 muffin (99 g)
370 calories
- Protein5 g5% of calories
- Carbs50 g54% of calories
incl. 3 g fiber · 27 g sugars
- Fat17 g41% of calories
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040697740483 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium13% 310 mg
Little or none: Calcium.
Ingredients
Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Whole eggs, Raisins, Bran, Oats, Food starch- modified, Whey (milk), Contains 2% or less of each: salt, Corn syrup, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Sorbitan monostearate, Calcium acetate, Nonfat dry milk, Vital wheat gluten, Xanthan gum, Guar gum, Sodium alginate, Soy lecithin, Polysorbate 60, Sodium benzoate and potassium sorbate (preservatives), Citric acid, Caramel color, Egg whites, Soy flour.
- Brand
- Cafe valley bakery
- Made by
- Cafe Valley Inc
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 040697740483
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-04-21
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 91%
Same value as 4 of 1,445 other records.
leastmostFiber
Higher than 87%
Same value as 20 of 2,690 other records.
leastmostIron
Higher than 77%
Same value as 14 of 2,663 other records.
leastmostCalcium
Lower than 75%
Same value as 673 of 2,663 other records.
leastmostCalories
Lower than 62%
Same value as 24 of 2,702 other records.
leastmostProtein
Higher than 59%
Same value as 85 of 2,698 other records.
leastmost
Questions
- How many calories are in cafe valley bakery gourmet raisin bran with oats muffins, raisin bran?
- 1 muffin (99 g): 370 calories; protein: 5 g, carbohydrates: 50 g, fat: 17 g.
- How much protein is in cafe valley bakery gourmet raisin bran with oats muffins, raisin bran?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cafe valley bakery gourmet raisin bran with oats muffins, raisin bran?
- 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 374 kcal |
| Protein | 5 g |
| Total lipid (fat) | 17.2 g |
| Carbohydrate, by difference | 50.5 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 313 mg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Vitamin A, IU | 101 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 56 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.