Cafe valley bakery gourmet cinnamon crumb muffins, Cinnamon crumb

USDA name: Gourmet cinnamon crumb muffins, Cinnamon crumb

Brandedby Cafe Valley Inc

410 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 45.5 g, fat: 23.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 89%, and more calories than 81%.

Compare with another food →

Serving
1
= 99 g
410KCAL
Where the calories come from

Cafe valley bakery gourmet cinnamon crumb muffins, Cinnamon crumb, 1 muffin (99 g)

410 calories

  • Protein5 g5% of calories
  • Carbs45 g44% of calories

    incl. 0.99 g fiber · 28 g sugars

  • Fat23 g51% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70.3 mg23%
Sodium 300 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 5 g
Calcium 60.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 040697700203 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.4 mg

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Liquid soybean oil, Water, Whole eggs, Cinnamon drops (sugar, Palm oil, Cinnamon, Non fat dry milk, Soy lecithin). Shortening (interesterified soybean oil), Margarine (interesterified soybean oil, Water, Mono and diglycerides, Soy lecithin, Sodium benzoate, Artificial, Flavor, Beta carotene (color), Vitamin a palmitate added), Food starch-modified, Whey (milk), Contains 2% or less of each: cinnamon, Corn syrup, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate). Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Sorbitan monostearate, Calcium acetate, Nonfat dry milk, Vital wheat gluten, Xanthan gum, Guar gum, Polysorbate 60, Propylene glycol, Sodium benzoate and potassium sorbate (preservatives), Citric acid, Natural and artificial flavors, Egg whites, Soy flour.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 muffin
Barcode (GTIN/UPC)
040697700203
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-21

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 5 of 2,700 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 11 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 19 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 19 of 2,692 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 20 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,690 other records.

    leastmost

Questions

How many calories are in cafe valley bakery gourmet cinnamon crumb muffins, cinnamon crumb?
1 muffin (99 g): 410 calories; protein: 5 g, carbohydrates: 45 g, fat: 23 g.
How much protein is in cafe valley bakery gourmet cinnamon crumb muffins, cinnamon crumb?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery gourmet cinnamon crumb muffins, cinnamon crumb?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein5 g
Total lipid (fat)23.2 g
Carbohydrate, by difference45.5 g
Fiber, total dietary1 g
Total Sugars28.3 g
Calcium, Ca61 mg
Iron, Fe1.4 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU101 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.