Cafe valley bakery cookies & cream decadent bites, Cookies & cream

USDA name: Cookies & cream decadent bites, Cookies & cream

Brandedby Cafe Valley Inc

320 calories in 3 pieces | about (72 g). Per 100 g, protein: 5.6 g, carbohydrates: 52.8 g, fat: 23.6 g.

Serving
1
= 72 g
320KCAL

Cafe valley bakery cookies & cream decadent bites, Cookies & cream, 3 pieces | about (72 g)

320 calories

Protein
4 g
Carbs
38 g
Fat
17 g
Fiber
0 g
Sugars
32 g

Nutrition Facts

Serving size3 pieces | about (72 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 190 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 32 g
Includes Added Sugars 21 g42%
Protein 4 g
Calcium 23.8 mg2%
Iron 2 mg11%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 190 mg
  • Calcium2% 23.8 mg
  • Potassium2% 79.9 mg

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Water, Liquid soybean oil, Cream cheese (milk and cream, Cheese culture, Salt, Carob bean gum, Xanthan gum, Guar gum]), Margarine (interesterified soybean oil, Water, Mono and diglycerides, Sodium benzoate, Natural flavor, Beta carotene [color], Vitamin a palmitate), Chocolate cookie pieces (sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Soybean oil, Cocoa [processed with alkali], Invert sugar, Corn flour, Chocolate, Corn starch, Salt, Leavening [baking soda], Whey [milk], Natural and artificial flavor, Soy lecithin]), Butter (cream, Natural flavor), Food starch- modified, Contains 2% or less of each: salt, Cocoa powder, Mono and diglycerides, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Sea salt, Vital wheat gluten, Whole milk powder, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Calcium acetate, Nonfat milk, Sorbitan monostearate, Xanthan gum, Guar gum, Polysorbate 60, Soy flour, Egg whites, Citric acid, Sodium benzoate (preservative), Sodium propionate (preservative), Potassium sorbate (preservative), Vanilla extract, Natural and artificial flavors, Lactic acid powder.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
3 pieces | about
Barcode (GTIN/UPC)
040697712633
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-07-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 6 of 9,042 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 50 of 9,162 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 34 of 9,124 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 60 of 9,133 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 11 of 9,155 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

Questions

How many calories are in cafe valley bakery cookies & cream decadent bites, cookies & cream?
3 pieces | about (72 g): 320 calories; protein: 4 g, carbohydrates: 38 g, fat: 17 g.
How much protein is in cafe valley bakery cookies & cream decadent bites, cookies & cream?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery cookies & cream decadent bites, cookies & cream?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)23.6 g
Carbohydrate, by difference52.8 g
Fiber, total dietary0 g
Total Sugars44.4 g
Sugars, added29.2 g
Calcium, Ca33 mg
Iron, Fe2.8 mg
Potassium, K111 mg
Sodium, Na264 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1987123, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.