Cafe style chef iceberg lettuce, Green leaf lettuce, Uncured ham, Seasoned turkey breast meat strips, Cheddar cheese, Dole's buttermilk ranch dressing salad, Cafe style chef
Brandedby Dole Fresh Vegetables Inc.
129 calories in 100 g. Per 100 g, protein: 6.5 g, carbohydrates: 3.2 g, fat: 10.1 g.
Cafe style chef iceberg lettuce, Green leaf lettuce, Uncured ham, Seasoned turkey breast meat strips, Cheddar cheese, Dole's buttermilk ranch dressing salad, Cafe style chef, 100 g
129 calories
- Protein
- 6.5 g
- Carbs
- 3.2 g
- Fat
- 10.1 g
- Fiber
- 0.9 g
- Sugars
- 1.8 g
Nutrition Facts
Calories129
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 355 mg
- Calcium4% 46 mg
- Iron3% 0.5 mg
- Potassium3% 129 mg
Ingredients
Iceberg lettuce, Buttermilk ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Egg yolk, Distilled vinegar, Sugar, Salt, Green onion, Apple cider vinegar, Dried garlic, Spices, Xanthan gum, Dried onion, Skim milk powder blend [dairy whey, Sodium casanate, Skim milk powder], Mustard flour, Guar gum), Uncured ham no nitrates or nitrites added, Except those naturally occuring in sea salt and cultured celery juice powder (pork, Water, Sea salt, Less than 2% cane sugar, Vinegar, Cultured celery juice powder [celery juice powder, Sea salti]), Seasoned turkey breast meat strips (turkey breast meat, Water, Potato starch, Sea salt, Vinegar), Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose ([to prevent caking]), Green leaf lettuce.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 071430001158
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-01-30
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 0 of 6,092 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 1 of 6,061 other records.
leastmostSodium
Higher than 95%
Same value as 1 of 6,091 other records.
leastmostFiber
Lower than 93%
Same value as 64 of 6,015 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 6,084 other records.
leastmostCalories
Higher than 85%
Same value as 8 of 6,117 other records.
leastmost
Questions
- How many calories are in cafe style chef iceberg lettuce, green leaf lettuce, uncured ham, seasoned turkey breast meat strips, cheddar cheese, dole's buttermilk ranch dressing salad, cafe style chef?
- 100 g: 129 calories; protein: 6.5 g, carbohydrates: 3.2 g, fat: 10.1 g.
- How much protein is in cafe style chef iceberg lettuce, green leaf lettuce, uncured ham, seasoned turkey breast meat strips, cheddar cheese, dole's buttermilk ranch dressing salad, cafe style chef?
- 6.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in cafe style chef iceberg lettuce, green leaf lettuce, uncured ham, seasoned turkey breast meat strips, cheddar cheese, dole's buttermilk ranch dressing salad, cafe style chef?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 3.2 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 355 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503174, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.