Cafe spice tofu cashew korma with basmati cumin rice, Tofu cashew korma

USDA name: Tofu cashew korma with basmati cumin rice, Tofu cashew korma

Brandedby Zaika Flavours Of India Inc.

311 calories in 8 onz (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 19.4 g, fat: 5.3 g.

Serving
1
= 227 g
311KCAL

Cafe spice tofu cashew korma with basmati cumin rice, Tofu cashew korma, 8 onz (227 g)

311 calories

Protein
10 g
Carbs
44 g
Fat
12 g
Fiber
4.1 g
Sugars
2 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 511 mg22%
Total Carbohydrate 44 g16%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 10 g
Calcium 207 mg16%
Iron 3 mg17%
Potassium 302 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron17% 3 mg
  • Calcium16% 207 mg
  • Potassium6% 302 mg

Ingredients

Water, Non-gmo tofu (water, Soybeans, Calcium sulfate, Calcium chloride), Expeller pressed canola oil), Coconut milk (coconut extract 60%, Water), Spinach, Carrots, Onion, Tomatoes, Cilantro, Ginger, Garlic, Cashews, Lime juice, Expeller pressed canola oil , Salt, Curry powder, Jalapeno pepper, Mint, Potato starch, Spices, Xanthan gum, Turmeric, Paprika, Garam masala (spice blend) basmati cumin rice: basmati rice (water, Basmati rice), Expeller pressed canola oil, Cultured dextrose, Cardamom, Cumin seeds, Salt, Bay leaf

Brand
Cafe spice
Made by
Zaika Flavours Of India Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
825120010322
Category
Entrees, Sides & Small Meals
Label updated
2021-03-21

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 9 of 1,364 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 2 of 1,362 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 4 of 1,385 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 3 of 1,393 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 5 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 0 of 1,388 other records.

    leastmost

Questions

How many calories are in cafe spice tofu cashew korma with basmati cumin rice, tofu cashew korma?
8 onz (227 g): 311 calories; protein: 10 g, carbohydrates: 44 g, fat: 12 g.
How much protein is in cafe spice tofu cashew korma with basmati cumin rice, tofu cashew korma?
4.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cafe spice tofu cashew korma with basmati cumin rice, tofu cashew korma?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein4.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference19.4 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca91 mg
Iron, Fe1.3 mg
Potassium, K133 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383212, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.