Cafe spice potato samosas with chutneys, Mild

USDA name: Potato samosas with chutneys, Mild

Brandedby Zaika Flavours Of India Inc.

80 calories in 1 samosa (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.1 g, fat: 5.3 g.

Compare with another food →

Serving
1
= 57 g
80KCAL

Cafe spice potato samosas with chutneys, Mild, 1 samosa (57 g)

80 calories

Protein
2 g
Carbs
12 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 samosa (57 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potato samosa: potatoes, Green peas, Ginger, Expeller pressed canola oil, Green chilies, Salt, Cilantro, Red chili powder, Cumin seeds, Anardana (pomegranate seed powder), Garam masala (spice blend), Turmeric powder. Pastry: wheat flour (unbleached hard wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Salt. Tamarind chutney: tamarind, Water, Sugar, Salt, Coriander, Cumin seeds, Garam masala (spice blend), Red chili powder. Green chili chutney: cilantro, Green chilies, Mint leaves, Lemon juice, Ginger, Garlic, Water, Sugar, Salt.

Brand
Cafe spice
Made by
Zaika Flavours Of India Inc.
Label serving
1 samosa
Barcode (GTIN/UPC)
825120004925
Category
Other Deli
Label updated
2019-06-29

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 6 of 3,460 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 2 of 3,464 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 4 of 3,452 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 25 of 3,429 other records.

    leastmost

Questions

How many calories are in cafe spice potato samosas with chutneys, mild?
1 samosa (57 g): 80 calories; protein: 2 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in cafe spice potato samosas with chutneys, mild?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cafe spice potato samosas with chutneys, mild?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein3.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU351 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302028, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.