Cafe spice poblano sweet potato with cheddar & jack cheese, Black beans & corn burrito, Poblano sweet potato

USDA name: Poblano sweet potato with cheddar & jack cheese, Black beans & corn burrito, Poblano sweet potato

Brandedby Zaika Flavours Of India Inc.

309 calories in 0.5 Burrito (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 26.4 g, fat: 9.3 g.

Serving

= 140 g

Cafe spice poblano sweet potato with cheddar & jack cheese, Black beans & corn burrito, Poblano sweet potato, 0.5 Burrito (140 g)

309 calories

Protein: 12 g
Carbs: 37 g
Fat: 13 g
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size0.5 Burrito (140 g)

Amount per serving
Calories309

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 410 mg18%

Total Carbohydrate 37 g13%

Dietary Fiber 5 g18%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 12 g

Calcium 267 mg21%

Iron 2 mg11%

Potassium 307 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium21% 267 mg
Sodium18% 410 mg
Iron11% 2 mg
Potassium7% 307 mg

Ingredients

Flour tortilla (unbleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Malted barley flour, Palm fruit oil, Cultured wheat flour, Sunflower lecithin, Cane sugar, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Inactive dry yeast, Guar gum, Citric acid, Enzymes), Cheddar jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto, Cornstarch), Black beans, Sweet potatoes, Poblano chilis, Onion, Corn, Garlic, Expeller pressed canola oil, Salt, Spices

Brand: Cafe spice
Made by: Zaika Flavours Of India Inc.
Label serving: 0.5 Burrito
Barcode (GTIN/UPC): 825120009425
Category: Breakfast Sandwiches, Biscuits & Meals
Label updated: 2021-03-21

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 0 of 273 other records.
leastmost
Fiber
Higher than 92%
Same value as 0 of 273 other records.
leastmost
Sodium
Lower than 80%
Same value as 1 of 273 other records.
leastmost
Potassium
Higher than 78%
Same value as 1 of 134 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 274 other records.
leastmost
Total fat
Lower than 75%
Same value as 3 of 273 other records.
leastmost

Questions

How many calories are in cafe spice poblano sweet potato with cheddar & jack cheese, black beans & corn burrito, poblano sweet potato?: 0.5 Burrito (140 g): 309 calories; protein: 12 g, carbohydrates: 37 g, fat: 13 g.
How much protein is in cafe spice poblano sweet potato with cheddar & jack cheese, black beans & corn burrito, poblano sweet potato?: 8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in cafe spice poblano sweet potato with cheddar & jack cheese, black beans & corn burrito, poblano sweet potato?: 22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	221 kcal
Protein	8.6 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	26.4 g
Fiber, total dietary	3.6 g
Total Sugars	2.1 g
Sugars, added	0 g
Calcium, Ca	191 mg
Iron, Fe	1.4 mg
Potassium, K	219 mg
Sodium, Na	293 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173001, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.