Cafe spice aloo gobhi curry with saffron rice, Medium

USDA name: Aloo gobhi curry with saffron rice, Medium

Brandedby Zaika Flavours Of India Inc.

200 calories in 8 oz (227 g). Per 100 g, protein: 1.8 g, carbohydrates: 15 g, fat: 2.6 g.

Among the other records in Other Deli, per 100 g: less protein than 95%, and less sugars than 94%.

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Serving
1
= 227 g
200KCAL
Where the calories come from

Cafe spice aloo gobhi curry with saffron rice, Medium, 8 oz (227 g)

200 calories

  • Protein4 g8% of calories
  • Carbs34 g66% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 40.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.9 mg

Ingredients

Aloo gobhi curry: cauliflower, Water, Potatoes, Onions, Tomatoes, Tomato puree (tomatoes, Water, Citric acid), Expeller pressed canola oil, Ginger, Cultured dextrose, Salt, Cilantro, Cumin, Garlic, Coriander, Turmeric, Paprika garam masala (spice blend), Red chilies, Fennel, Kasoori methi (fenugreek leaves) saffron rice: basmati rice, Water, Expeller pressed canola oil, Cultured dextrose, Salt, Cardamom, Bay leaf, Saffron

Brand
Cafe spice
Made by
Zaika Flavours Of India Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
825120008138
Category
Other Deli
Label updated
2019-06-29

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 6 of 3,444 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 9 of 3,442 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 17 of 3,457 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 4 of 3,444 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 112 of 3,409 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 1 of 1,606 other records.

    leastmost

Questions

How many calories are in cafe spice aloo gobhi curry with saffron rice, medium?
8 oz (227 g): 200 calories; protein: 4 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in cafe spice aloo gobhi curry with saffron rice, medium?
1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cafe spice aloo gobhi curry with saffron rice, medium?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein1.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference15 g
Fiber, total dietary1.3 g
Total Sugars0.44 g
Calcium, Ca18 mg
Iron, Fe0.63 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid9.3 mg
Vitamin A, IU132 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2141695, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.