Cadia organic grade a free-range large brown eggs

USDA name: Organic grade a free-range large brown eggs

Brandedby Cadia

70 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 2 g, fat: 10 g.

Serving
1
= 50 g
70KCAL

Cadia organic grade a free-range large brown eggs, 1 egg (50 g)

70 calories

Protein
6 g
Carbs
1 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 5 g6%
Trans Fat 0 g
Cholesterol —
Sodium 70 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Iron4% 0.72 mg
  • Sodium3% 70 mg
  • Calcium2% 20 mg

Ingredients

Free-range organic brown eggs.

Brand
Cadia
Made by
Cadia
Label serving
1 egg
Barcode (GTIN/UPC)
81536901090
Category
Eggs & Egg Substitutes
Label updated
2022-04-19

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 4 of 604 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 44 of 906 other records.

    leastmost
  • Iron

    Lower than 58%

    Same value as 183 of 902 other records.

    leastmost
  • Total fat

    Higher than 57%

    Same value as 306 of 908 other records.

    leastmost
  • Calcium

    Lower than 52%

    Same value as 199 of 902 other records.

    leastmost
  • Sodium

    Lower than 43%

    Same value as 294 of 912 other records.

    leastmost

Questions

How many calories are in cadia organic grade a free-range large brown eggs?
1 egg (50 g): 70 calories; protein: 6 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in cadia organic grade a free-range large brown eggs?
12 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in cadia organic grade a free-range large brown eggs?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy140 kcal
Protein12 g
Total lipid (fat)10 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Potassium, K700 mg
Sodium, Na140 mg
Vitamin A, IU600 iu
Vitamin D (D2 + D3), International Units48 iu
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297184, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.