Cadbury royal solid dark chocolate

USDA name: Royal solid dark chocolate

Brandedby The Hershey Company

180 calories in 4 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 60.5 g, fat: 31.6 g.

Among the other records in Chocolate, per 100 g: more iron than 93%, and less calcium than 87%.

Compare with another food →

Serving
1
= 38 g
180KCAL
Where the calories come from

Cadbury royal solid dark chocolate, 4 pieces (38 g)

180 calories

  • Protein2 g4% of calories
  • Carbs23 g44% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat12 g52% of calories

Nutrition Facts

Serving size4 pieces (38 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 2 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 034000012428 · We may earn a commission

Ingredients

Semi-sweet chocolate [sugar; chocolate; cocoa butter; milkfat; natural flavor and artificial flavor; lecithin (soy); milk].

Brand
Cadbury
Made by
The Hershey Company
Label serving
4 pieces
Barcode (GTIN/UPC)
034000012428
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 13 of 9,917 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 48 of 10,228 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 71 of 10,047 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 40 of 10,176 other records.

    leastmost

Questions

How many calories are in cadbury royal solid dark chocolate?
4 pieces (38 g): 180 calories; protein: 2 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in cadbury royal solid dark chocolate?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cadbury royal solid dark chocolate?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy474 kcal
Protein5.3 g
Total lipid (fat)31.6 g
Carbohydrate, by difference60.5 g
Fiber, total dietary5.3 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe9.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1644307, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.