How many calories are in cabot vermont seriously sharp cheddar cheese?

1 serving (28.349 g): 31 calories; protein: 2 g, carbohydrates: 0.28 g, fat: 2.6 g.

How much protein is in cabot vermont seriously sharp cheddar cheese?

7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in cabot vermont seriously sharp cheddar cheese?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

CABOT Vermont Seriously Sharp Cheddar Cheese

Branded

31 calories in 1 serving (28.349 g). Per 100 g, protein: 7 g, carbohydrates: 1 g, fat: 9 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 84%, and less sugars than 81%.

Compare with another food →

Serving

= 28.3 g

Where the calories come from

CABOT Vermont Seriously Sharp Cheddar Cheese, 1 serving (28.349 g)

31 calories

Protein2 g25% of calories
Carbs0.28 g4% of calories
incl. 0 g sugars
Fat2.6 g72% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28.349 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 1.7 g9%

Cholesterol —

Sodium 56.7 mg2%

Total Carbohydrate 0.28 g0%

Total Sugars 0 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fresh pasteurized milk,Cheese cultures,Salt,Enzymes.

Brand: Cabot
Barcode (GTIN/UPC): 00078354708439
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 84%
Same value as 73 of 2,129 other records.
leastmost
Sugars
Lower than 81%
Same value as 344 of 1,804 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,738 other records.
leastmost
Total fat
Higher than 79%
Same value as 164 of 2,158 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,122 other records.
leastmost
Calories
Higher than 58%
Same value as 232 of 2,220 other records.
leastmost

Questions

How many calories are in cabot vermont seriously sharp cheddar cheese?: 1 serving (28.349 g): 31 calories; protein: 2 g, carbohydrates: 0.28 g, fat: 2.6 g.
How much protein is in cabot vermont seriously sharp cheddar cheese?: 7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in cabot vermont seriously sharp cheddar cheese?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	110 kcal
Protein	7 g
Total lipid (fat)	9 g
Carbohydrate, by difference	1 g
Total Sugars	0 g
Sodium, Na	200 mg
Fatty acids, total saturated	6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755662, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.