Cabot Extra Light Vermont Sharp Cheddar Cheese - 8 ounce

Branded

17 calories in 1 serving (28.349 g). Per 100 g, protein: 9 g, carbohydrates: not reported, fat: 2.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 88%, and more protein than 80%.

Compare with another food →

Serving
1
= 28.3 g
17KCAL
Where the calories come from

Cabot Extra Light Vermont Sharp Cheddar Cheese - 8 ounce, 1 serving (28.349 g)

17 calories

  • Protein2.6 g62% of calories
  • Carbs—

    incl. 0 g fiber

  • Fat0.71 g38% of calories

Nutrition Facts

Serving size1 serving (28.349 g)
Amount per serving
Calories17
% Daily Value*
Total Fat 0.71 g1%
Saturated Fat 0.43 g2%
Cholesterol —
Sodium 62.4 mg3%
Total Carbohydrate —
Dietary Fiber 0 g0%
Protein 2.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078354707272 · We may earn a commission

Ingredients

Fresh Pasteurized Nonfat Milk & Milk, Cheese Cultures, Corn Starch*, Salt, Monoglyceride*, Diglyceride*, Enzymes, Vitamin A Palmitate.

Brand
Cabot
Barcode (GTIN/UPC)
00078354707272
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 30 of 2,129 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 51 of 2,122 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 93 of 2,220 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 137 of 2,158 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 900 of 1,390 other records.

    leastmost

Questions

How many calories are in cabot extra light vermont sharp cheddar cheese - 8 ounce?
1 serving (28.349 g): 17 calories; protein: 2.6 g, carbohydrates: not reported, fat: 0.71 g.
How much protein is in cabot extra light vermont sharp cheddar cheese - 8 ounce?
9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
All 6 reported nutrients, per 100 g+
Energy60 kcal
Protein9 g
Total lipid (fat)2.5 g
Fiber, total dietary0 g
Sodium, Na220 mg
Fatty acids, total saturated1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756545, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.