Cabot cooperative Sharp Light Natural Vermont Cheddar Cheese, 8 oz

USDA name: Cooperative Sharp Light Natural Vermont Cheddar Cheese, 8 oz

Branded

20 calories in 1 serving (28 g). 8 g protein, 0 g carbs and 4 g fat per 100 g.

Serving
1
= 28 g
20KCAL

Cabot cooperative Sharp Light Natural Vermont Cheddar Cheese, 8 oz, 1 serving (28 g)

20 calories

Protein
2.2 g
Carbs
—
Fat
1.1 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.1 g1%
Cholesterol —
Sodium 61.6 mg3%
Total Carbohydrate —
Protein 2.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium3% 61.6 mg

Ingredients

Ingredients: Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate.

Brand
Cabot
Barcode (GTIN/UPC)
00078354707289
Category
Milk/Milk Substitutes

How it compares

Against the 2135 foods in Milk/Milk Substitutes, per 100 g.

  • Sodium

    Higher than 88%

    leastmost

  • Calories

    Lower than 73%

    leastmost

  • Protein

    Higher than 69%

    leastmost

  • Total fat

    Lower than 62%

    leastmost

Questions

How many calories are in cabot cooperative sharp light natural vermont cheddar cheese, 8 oz?
1 serving (28 g) has 20 calories, 2.2 g of protein, 0 g of carbohydrates and 1.1 g of fat.
How much protein is in cabot cooperative sharp light natural vermont cheddar cheese, 8 oz?
8 g per 100 g, which is 46% of its calories.
All 4 nutrients, per 100 g+
Energy70 kcal
Protein8 g
Total lipid (fat)4 g
Sodium, Na220 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2756587, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.