How many calories are in cabot aged white oak cheddar cheese - 6 ounce?

1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: 5.3 g, fat: 2.5 g.

How much protein is in cabot aged white oak cheddar cheese - 6 ounce?

7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in cabot aged white oak cheddar cheese - 6 ounce?

estimated 19 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cabot Aged White Oak Cheddar Cheese - 6 ounce

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: 19 g, fat: 9 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 84%, and more carbohydrates than 83%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Cabot Aged White Oak Cheddar Cheese - 6 ounce, 1 serving (28 g)

31 calories

Protein2 g15% of calories
Carbs5.3 g41% of calories
Fat2.5 g44% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.7 g8%

Cholesterol —

Sodium 56 mg2%

Total Carbohydrate 5.3 g2%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

Brand: Cabot
Barcode (GTIN/UPC): 00078354711088
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 84%
Same value as 73 of 2,129 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 47 of 1,738 other records.
leastmost
Total fat
Higher than 79%
Same value as 164 of 2,158 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,122 other records.
leastmost
Calories
Higher than 58%
Same value as 232 of 2,220 other records.
leastmost

Questions

How many calories are in cabot aged white oak cheddar cheese - 6 ounce?: 1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: 5.3 g, fat: 2.5 g.
How much protein is in cabot aged white oak cheddar cheese - 6 ounce?: 7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in cabot aged white oak cheddar cheese - 6 ounce?: estimated 19 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	110 kcal
Protein	7 g
Total lipid (fat)	9 g
Carbohydrate, by difference	19 g
Sodium, Na	200 mg
Fatty acids, total saturated	6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756656, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.