Cabot 4 italian shells & cheese, 4 italian

USDA name: 4 italian shells & cheese, 4 italian

Brandedby Vermont Cheese Products, Inc.

270 calories in 1 serving (71 g). Per 100 g, protein: 15.5 g, carbohydrates: 64.8 g, fat: 5.6 g.

Serving
1
= 71 g
270KCAL

Cabot 4 italian shells & cheese, 4 italian, 1 serving (71 g)

270 calories

Protein
11 g
Carbs
46 g
Fat
4 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 690 mg30%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Calcium10% 130 mg
    • Potassium4% 200 mg

    Little or none: Iron.

    Ingredients

    Organic pasta (organic wheat flour), Whey, Vermont cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Salt, Romano cheese (partially skimmed milk, Cheese culture, Salt, Enzymes), Asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavor, Disodium phosphate, Silicon dioxide (added as an anti-caking agent).

    Brand
    Cabot
    Made by
    Vermont Cheese Products, Inc.
    Barcode (GTIN/UPC)
    850016944276
    Category
    Pasta Dinners
    Label updated
    2023-10-04

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 98%

      Same value as 31 of 1,581 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 3 of 1,590 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 6 of 1,591 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 1 of 1,583 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 24 of 1,593 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 1 of 1,592 other records.

      leastmost

    Questions

    How many calories are in cabot 4 italian shells & cheese, 4 italian?
    1 serving (71 g): 270 calories; protein: 11 g, carbohydrates: 46 g, fat: 4 g.
    How much protein is in cabot 4 italian shells & cheese, 4 italian?
    15.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in cabot 4 italian shells & cheese, 4 italian?
    59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein15.5 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference64.8 g
    Fiber, total dietary5.6 g
    Total Sugars5.6 g
    Sugars, added0 g
    Calcium, Ca183 mg
    Iron, Fe0 mg
    Potassium, K282 mg
    Sodium, Na972 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671329, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.