Cabo Real beef & Bean Burrito IW 96/5.2oz

USDA name: Beef & Bean Burrito IW 96/5.2oz

Brandedby M.C.I. Foods, Inc.

319 calories in 1 Each (145.6 g). Per 100 g, protein: 11.1 g, carbohydrates: 29.4 g, fat: 6.2 g.

Serving
1
= 146 g
319KCAL

Cabo Real beef & Bean Burrito IW 96/5.2oz, 1 Each (145.6 g)

319 calories

Protein
16.2 g
Carbs
42.7 g
Fat
9 g
Fiber
8.3 g
Sugars
1.3 g

Nutrition Facts

Serving size1 Each (145.6 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.7 g14%
Trans Fat 0 g
Cholesterol 18.9 mg6%
Sodium 406 mg18%
Total Carbohydrate 42.7 g16%
Dietary Fiber 8.3 g30%
Total Sugars 1.3 g
Includes Added Sugars 0 g0%
Protein 16.2 g
Vitamin D 0 mcg0%
Calcium 65.5 mg5%
Iron 3.9 mg22%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg
  • Vitamin A1% 11.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron22% 3.9 mg
  • Sodium18% 406 mg
  • Potassium11% 540 mg
  • Calcium5% 65.5 mg

Ingredients

Ingredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (Refined From Corn), and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Brand
Cabo Real
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574935461
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2023-04-12

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 367 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 367 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 367 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 358 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 0 of 367 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in cabo real beef & bean burrito iw 96/5.2oz?
1 Each (145.6 g): 319 calories; protein: 16.2 g, carbohydrates: 42.7 g, fat: 9 g.
How much protein is in cabo real beef & bean burrito iw 96/5.2oz?
11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cabo real beef & bean burrito iw 96/5.2oz?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy219 kcal
Protein11.1 g
Total lipid (fat)6.2 g
Ash1.1 g
Carbohydrate, by difference29.4 g
Fiber, total dietary5.7 g
Total Sugars0.92 g
Sugars, added0 g
Calcium, Ca45 mg
Iron, Fe2.7 mg
Potassium, K371 mg
Sodium, Na279 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, RAE8 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2559476, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.