Cabo Real 4 Cheese Enchiladas 144/2 oz. Bulk
USDA name: 4 Cheese Enchiladas 144/2 oz. Bulk
Brandedby M.C.I. Foods, Inc.
133 calories in 1 Each (56.7 g). Per 100 g, protein: 13.1 g, carbohydrates: 17.1 g, fat: 12.7 g.
Cabo Real 4 Cheese Enchiladas 144/2 oz. Bulk, 1 Each (56.7 g)
133 calories
- Protein
- 7.4 g
- Carbs
- 9.7 g
- Fat
- 7.2 g
- Fiber
- 1.6 g
- Sugars
- 0.4 g
Nutrition Facts
Calories133
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A26% 237 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium15% 194 mg
- Sodium8% 181 mg
- Iron2% 0.32 mg
- Potassium1% 62.4 mg
Ingredients
Ingredients: Filling: 4 Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate), Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], and Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring))]. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.
- Brand
- Cabo Real
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574641607
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 0 of 367 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 0 of 367 other records.
leastmostIron
Lower than 93%
Same value as 2 of 367 other records.
leastmostPotassium
Lower than 90%
Same value as 3 of 358 other records.
leastmostSugars
Lower than 89%
Same value as 1 of 367 other records.
leastmostSodium
Lower than 84%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in cabo real 4 cheese enchiladas 144/2 oz. bulk?
- 1 Each (56.7 g): 133 calories; protein: 7.4 g, carbohydrates: 9.7 g, fat: 7.2 g.
- How much protein is in cabo real 4 cheese enchiladas 144/2 oz. bulk?
- 13.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in cabo real 4 cheese enchiladas 144/2 oz. bulk?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 12.7 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 0.71 g |
| Sugars, added | 0 g |
| Calcium, Ca | 342 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 320 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 418 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703903, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.