C. Wirthy & co. blackened hand-seasoned atlantic salmon fillets, Blackened

USDA name: Blackened hand-seasoned atlantic salmon fillets, Blackened

Brandedby High Liner Foods (Usa) Incorporated

290 calories in 1 fillet (140 g). Per 100 g, protein: 20 g, carbohydrates: 2.1 g, fat: 12.9 g.

Serving
1
= 140 g
290KCAL

C. Wirthy & co. blackened hand-seasoned atlantic salmon fillets, Blackened, 1 fillet (140 g)

290 calories

Protein
28 g
Carbs
3 g
Fat
18 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size1 fillet (140 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 75.6 mg25%
Sodium 410 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 28 g
Calcium 71.4 mg5%
Iron 2 mg11%
Potassium 559 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium12% 559 mg
  • Iron11% 2 mg
  • Calcium5% 71.4 mg

Ingredients

Salmon (color added), Spices [including paprika (color)], Salt, Granulated garlic, Granulated onion, Vinegar powder (maltodextrin, White distilled vinegar, Modified food starch), Natural lemon flavor (sucrose, Lemon oil).

Brand
C. Wirthy & co.
Made by
High Liner Foods (Usa) Incorporated
Label serving
1 fillet
Barcode (GTIN/UPC)
665649015480
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 2 of 3,768 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 1 of 1,966 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 6 of 3,772 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 10 of 3,636 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 77 of 3,661 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 65 of 3,765 other records.

    leastmost

Questions

How many calories are in c. wirthy & co. blackened hand-seasoned atlantic salmon fillets, blackened?
1 fillet (140 g): 290 calories; protein: 28 g, carbohydrates: 3 g, fat: 18 g.
How much protein is in c. wirthy & co. blackened hand-seasoned atlantic salmon fillets, blackened?
20 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in c. wirthy & co. blackened hand-seasoned atlantic salmon fillets, blackened?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy207 kcal
Protein20 g
Total lipid (fat)12.9 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca51 mg
Iron, Fe1.4 mg
Potassium, K399 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units429 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471891, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.