How many calories are in c.t.f. banh pho rice stick?

2 oz (56 g): 200 calories; protein: 3 g, carbohydrates: 46 g, fat: 0 g.

How much protein is in c.t.f. banh pho rice stick?

5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in c.t.f. banh pho rice stick?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

C.T.F. banh pho rice stick

USDA name: Banh pho rice stick

Branded

200 calories in 2 oz (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 82.1 g, fat: 0 g.

Serving

= 56 g

C.T.F. banh pho rice stick, 2 oz (56 g)

200 calories

Protein: 3 g
Carbs: 46 g
Fat: 0 g
Fiber: 2 g
Sugars: —

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 20.2 mg1%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Protein 3 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20.2 mg
Sodium1% 20.2 mg

Ingredients

Rice, Water, Salt.

Brand: C.T.F.
Label serving: 2 oz
Barcode (GTIN/UPC): 8851381501257
Category: All Noodles
Label updated: 2023-05-16

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 1 of 928 other records.
leastmost
Total fat
Lower than 91%
Same value as 83 of 930 other records.
leastmost
Protein
Lower than 85%
Same value as 5 of 926 other records.
leastmost
Calcium
Higher than 67%
Same value as 153 of 885 other records.
leastmost
Calories
Lower than 58%
Same value as 84 of 932 other records.
leastmost
Iron
Lower than 57%
Same value as 9 of 903 other records.
leastmost

Questions

How many calories are in c.t.f. banh pho rice stick?: 2 oz (56 g): 200 calories; protein: 3 g, carbohydrates: 46 g, fat: 0 g.
How much protein is in c.t.f. banh pho rice stick?: 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in c.t.f. banh pho rice stick?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 10 reported nutrients, per 100 g+

Energy	357 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Calcium, Ca	36 mg
Iron, Fe	1.9 mg
Sodium, Na	36 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587833, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.