C & f foods inc. blackeye peas

USDA name: Blackeye peas

Brandedby C & F Foods Inc.

160 calories in 1/4 cup (47 g). Per 100 g, protein: 23.4 g, carbohydrates: 59.6 g, fat: 1.1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 84%, and more sugars than 83%.

Compare with another food →

Serving
1
= 47 g
160KCAL
Where the calories come from

C & f foods inc. blackeye peas, 1/4 cup (47 g)

160 calories

  • Protein11 g27% of calories
  • Carbs28 g70% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (47 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 11 g
Calcium 40 mg3%
Iron 3.6 mg20%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072769241017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium7% 350 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Blackeye peas.

Brand
C & f foods inc.
Made by
C & F Foods Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072769241017
Category
Vegetable and Lentil Mixes
Label updated
2018-08-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 9 of 1,773 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 6 of 1,767 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 14 of 1,780 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 11 of 1,788 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 0 of 930 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 8 of 1,786 other records.

    leastmost

Questions

How many calories are in c & f foods inc. blackeye peas?
1/4 cup (47 g): 160 calories; protein: 11 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in c & f foods inc. blackeye peas?
23.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in c & f foods inc. blackeye peas?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein23.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference59.6 g
Fiber, total dietary10.6 g
Total Sugars6.4 g
Calcium, Ca85 mg
Iron, Fe7.7 mg
Potassium, K745 mg
Sodium, Na21 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433696, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.