Butternut, Deluxe buns

Brandedby Lewis Bakeries Inc.

200 calories in 1 bun (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 48.7 g, fat: 3.3 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 88%, and more sodium than 76%.

Compare with another food →

Serving
1
= 76 g
200KCAL
Where the calories come from

Butternut, Deluxe buns, 1 bun (76 g)

200 calories

  • Protein7 g14% of calories
  • Carbs37 g75% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size1 bun (76 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 7 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)63% 0.76 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Corn syrup, Yeast, Contains 2% or less of the following: wheat gluten, Soybean oil, Salt, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Wheat starch, Soy lecithin.

Brand
Butternut
Made by
Lewis Bakeries Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
024126016400
Category
Breads & Buns
Label updated
2023-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 9,963 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 7 of 9,997 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 26 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 12 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 55%

    Same value as 21 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 262 of 9,979 other records.

    leastmost

Questions

How many calories are in butternut, deluxe buns?
1 bun (76 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in butternut, deluxe buns?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in butternut, deluxe buns?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy263 kcal
Protein9.2 g
Total lipid (fat)3.3 g
Carbohydrate, by difference48.7 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Calcium, Ca79 mg
Iron, Fe2.4 mg
Sodium, Na539 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.34 mg
Niacin5.3 mg
Folic acid105 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated0.66 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658684, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.