How many calories are in butterball white & dark meat boneless turkey roast, white & dark meat?

4 onz (112 g): 150 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in butterball white & dark meat boneless turkey roast, white & dark meat?

17.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in butterball white & dark meat boneless turkey roast, white & dark meat?

estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Butterball white & dark meat boneless turkey roast, White & dark meat

USDA name: White & dark meat boneless turkey roast, White & dark meat

Brandedby Butterball, Llc

150 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0.89 g, fat: 6.3 g.

Serving

= 112 g

Butterball white & dark meat boneless turkey roast, White & dark meat, 4 onz (112 g)

150 calories

Protein: 20 g
Carbs: 1.0 g
Fat: 7 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 410 mg18%

Total Carbohydrate 1.0 g0%

Protein 20 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron6% 1.1 mg

Ingredients

Water, Modified corn starch, Maltodextrin, Salt, Rice flour, Cooked turkey, Onion powder, Caramel color, Garlic powder, Spices.

Brand: Butterball
Made by: Butterball, Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 022655266129
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2020-04-08

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 67%
Same value as 32 of 396 other records.
leastmost
Carbohydrates
Lower than 57%
Same value as 18 of 414 other records.
leastmost
Calories
Lower than 56%
Same value as 9 of 416 other records.
leastmost
Sodium
Lower than 53%
Same value as 2 of 416 other records.
leastmost
Total fat
Lower than 51%
Same value as 4 of 415 other records.
leastmost
Protein
Higher than 50%
Same value as 20 of 416 other records.
leastmost

Questions

How many calories are in butterball white & dark meat boneless turkey roast, white & dark meat?: 4 onz (112 g): 150 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in butterball white & dark meat boneless turkey roast, white & dark meat?: 17.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in butterball white & dark meat boneless turkey roast, white & dark meat?: estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Cargill meat solutions, Corp. white & dark meat with gravy packet raw boneless turkey roast, White & dark meat

All 9 reported nutrients, per 100 g+

Energy	134 kcal
Protein	17.9 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	0.89 g
Iron, Fe	0.96 mg
Sodium, Na	366 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155662, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.