How many calories are in butterball extra lean 97% lean 3% fat ground white turkey?

4 onz (112 g): 130 calories; protein: 26 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in butterball extra lean 97% lean 3% fat ground white turkey?

23.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in butterball extra lean 97% lean 3% fat ground white turkey?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Butterball extra lean 97% lean 3% fat ground white turkey

USDA name: Extra lean 97% lean 3% fat ground white turkey

Brandedby Butterball, Llc

130 calories in 4 onz (112 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 3.1 g.

Serving

= 112 g

Butterball extra lean 97% lean 3% fat ground white turkey, 4 onz (112 g)

130 calories

Protein: 26 g
Carbs: 0 g
Fat: 3.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Protein 26 g

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium3% 75 mg

Ingredients

Ingredients: white turkey, Rosemary extract.

Brand: Butterball
Made by: Butterball, Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 022655722748
Category: Poultry, Chicken & Turkey
Label updated: 2020-07-08

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 57 of 792 other records.
leastmost
Sodium
Lower than 83%
Same value as 40 of 792 other records.
leastmost
Iron
Higher than 75%
Same value as 92 of 783 other records.
leastmost
Calories
Lower than 67%
Same value as 48 of 792 other records.
leastmost
Total fat
Lower than 67%
Same value as 15 of 788 other records.
leastmost
Carbohydrates
Lower than 48%
Same value as 414 of 791 other records.
leastmost

Questions

How many calories are in butterball extra lean 97% lean 3% fat ground white turkey?: 4 onz (112 g): 130 calories; protein: 26 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in butterball extra lean 97% lean 3% fat ground white turkey?: 23.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in butterball extra lean 97% lean 3% fat ground white turkey?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	116 kcal
Protein	23.2 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	0 g
Iron, Fe	1.3 mg
Sodium, Na	67 mg
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040939, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.