Butler soy curls

USDA name: Soy curls

Brandedby Butler Foods

100 calories in 0.75 cup (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 16.7 g, fat: 15 g.

Serving
1
= 30 g
100KCAL

Butler soy curls, 0.75 cup (30 g)

100 calories

Protein
10 g
Carbs
5 g
Fat
4.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Whole non-gmo soy beans.

    Brand
    Butler
    Made by
    Butler Foods
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    850501000012
    Category
    Baking Additives & Extracts
    Label updated
    2021-03-16

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 5 of 819 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 0 of 582 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 6 of 585 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 3 of 817 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 273 of 822 other records.

      leastmost

    • Carbohydrates

      Lower than 60%

      Same value as 1 of 816 other records.

      leastmost

    Questions

    How many calories are in butler soy curls?
    0.75 cup (30 g): 100 calories; protein: 10 g, carbohydrates: 5 g, fat: 4.5 g.
    How much protein is in butler soy curls?
    33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in butler soy curls?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein33.3 g
    Total lipid (fat)15 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034054, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.