Butler soy curls

USDA name: Soy curls

Brandedby Butler Foods

100 calories in 3/4 cup (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 16.7 g, fat: 15 g.

Among the other records in Baking Additives & Extracts, per 100 g: more protein than 97%, and more iron than 77%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Butler soy curls, 3/4 cup (30 g)

100 calories

  • Protein10 g40% of calories
  • Carbs5 g20% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat4.5 g40% of calories

Nutrition Facts

Serving size3/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850501000012 · We may earn a commission

Ingredients

Whole non-gmo soy beans.

Brand
Butler
Made by
Butler Foods
Label serving
3/4 cup
Barcode (GTIN/UPC)
850501000012
Category
Baking Additives & Extracts
Label updated
2021-03-16

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 5 of 810 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 0 of 573 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 6 of 576 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3 of 808 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 271 of 813 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 1 of 807 other records.

    leastmost

Questions

How many calories are in butler soy curls?
3/4 cup (30 g): 100 calories; protein: 10 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in butler soy curls?
33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in butler soy curls?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein33.3 g
Total lipid (fat)15 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034054, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.