How many calories are in bush's best roasted garlic crisp-roasted chickpeas 5 oz pouch?

1/4 Cup (28 g): 120 calories; protein: 6 g, carbohydrates: 16 g, fat: 4 g.

How much protein is in bush's best roasted garlic crisp-roasted chickpeas 5 oz pouch?

21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in bush's best roasted garlic crisp-roasted chickpeas 5 oz pouch?

39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch

Brandedby Bush Brothers And Company

120 calories in 1/4 Cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 57.1 g, fat: 14.3 g.

Serving

= 28 g

BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch, 1/4 Cup (28 g)

120 calories

Protein: 6 g
Carbs: 16 g
Fat: 4 g
Fiber: 5 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 Cup (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 5 g18%

Total Sugars 1.0 g

Protein 6 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium4% 210 mg
Sodium4% 100 mg

Little or none: Calcium.

Ingredients

Chickpeas, Sunflower Oil. Contains 2% or Less of: Roasted Garlic Powder, Garlic Powder, Natural Flavor, Spice, Salt, Sugar, Yeast Extract, Maltodextrin.

Brand: Bush's best
Made by: Bush Brothers And Company
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 00039400095361
Category: Vegetables Prepared/Processed
Label updated: 2019-05-06

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 1 of 883 other records.
leastmost
Protein
Higher than 99%
Same value as 1 of 895 other records.
leastmost
Calories
Higher than 98%
Same value as 0 of 896 other records.
leastmost
Fiber
Higher than 98%
Same value as 1 of 895 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 1 of 898 other records.
leastmost
Iron
Higher than 98%
Same value as 1 of 876 other records.
leastmost

Questions

How many calories are in bush's best roasted garlic crisp-roasted chickpeas 5 oz pouch?: 1/4 Cup (28 g): 120 calories; protein: 6 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in bush's best roasted garlic crisp-roasted chickpeas 5 oz pouch?: 21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bush's best roasted garlic crisp-roasted chickpeas 5 oz pouch?: 39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	21.4 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	17.9 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	750 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233774, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.