How many calories are in bush's best cracked pepper crisp-roasted chickpeas, cracked pepper?

1 pack (22 g): 100 calories; protein: 5 g, carbohydrates: 12 g, fat: 3 g.

How much protein is in bush's best cracked pepper crisp-roasted chickpeas, cracked pepper?

22.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in bush's best cracked pepper crisp-roasted chickpeas, cracked pepper?

36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bush's best cracked pepper crisp-roasted chickpeas, Cracked pepper

USDA name: Cracked pepper crisp-roasted chickpeas, Cracked pepper

Brandedby Bush Brothers & CompanyDiscontinued 2021-05-25

100 calories in 1 pack (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 54.5 g, fat: 13.6 g.

Serving

= 22 g

Bush's best cracked pepper crisp-roasted chickpeas, Cracked pepper, 1 pack (22 g)

100 calories

Protein: 5 g
Carbs: 12 g
Fat: 3 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size1 pack (22 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 5 g

Calcium 20 mg2%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 80.1 mg
Potassium3% 140 mg
Calcium2% 20 mg

Ingredients

Chickpeas, Sunflower oil. Contains 2% or less of: black pepper, Onion powder, Garlic powder, Rice flour, Sea salt.

Brand: Bush's best
Made by: Bush Brothers & Company
Label serving: 1 pack
Barcode (GTIN/UPC): 039400109938
Category: Chips, Pretzels & Snacks
Label updated: 2020-04-29

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 3 of 11,771 other records.
leastmost
Protein
Higher than 97%
Same value as 2 of 11,758 other records.
leastmost
Iron
Higher than 94%
Same value as 3 of 11,637 other records.
leastmost
Total fat
Lower than 86%
Same value as 3 of 11,779 other records.
leastmost
Sodium
Lower than 84%
Same value as 6 of 11,778 other records.
leastmost
Calories
Lower than 81%
Same value as 8 of 11,795 other records.
leastmost

Questions

How many calories are in bush's best cracked pepper crisp-roasted chickpeas, cracked pepper?: 1 pack (22 g): 100 calories; protein: 5 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in bush's best cracked pepper crisp-roasted chickpeas, cracked pepper?: 22.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bush's best cracked pepper crisp-roasted chickpeas, cracked pepper?: 36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch

All 14 reported nutrients, per 100 g+

Energy	455 kcal
Protein	22.7 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	54.5 g
Fiber, total dietary	18.2 g
Total Sugars	0 g
Calcium, Ca	91 mg
Iron, Fe	4.9 mg
Potassium, K	636 mg
Sodium, Na	364 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838258, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.