Burry bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz

USDA name: Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz

Brandedby Quality Bakeries Llc

220 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 50.6 g, fat: 1.2 g.

Serving
1
= 85 g
220KCAL

Burry bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz, 1 bagel (85 g)

220 calories

Protein
9 g
Carbs
43 g
Fat
1 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g22%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 16.1 mg1%
Iron 2 mg11%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron11% 2 mg
    • Potassium4% 197 mg
    • Calcium1% 16.1 mg

    Ingredients

    White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribofavin, Folic Acid), Brown Sugar, Contains 2% or less of the following ingredients: Hydrolyzed Wheat Gluten, Salt, Yeast, Vital Wheat Gluten, Vinegar, Canola Oil, Enzymes, Ascorbic Acid (Preservatve), Sesame Seed.

    Brand
    Burry
    Made by
    Quality Bakeries Llc
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    10823056875012
    Category
    Bread
    Label updated
    2025-07-31

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 6 of 601 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 1 of 545 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 16 of 601 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 3 of 598 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 1 of 600 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 0 of 601 other records.

      leastmost

    Questions

    How many calories are in burry bagel plain, clean, thaw&serve, sliced, iw 48/3 oz?
    1 bagel (85 g): 220 calories; protein: 9 g, carbohydrates: 43 g, fat: 1 g.
    How much protein is in burry bagel plain, clean, thaw&serve, sliced, iw 48/3 oz?
    10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in burry bagel plain, clean, thaw&serve, sliced, iw 48/3 oz?
    43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy259 kcal
    Protein10.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference50.6 g
    Fiber, total dietary7.1 g
    Total Sugars4.7 g
    Sugars, added3.5 g
    Calcium, Ca19 mg
    Iron, Fe2.4 mg
    Potassium, K232 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740766, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.