How many calories are in buona foods, inc. hand selected mushroom sliced?

1 cup (56 g): 20 calories; protein: 3 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in buona foods, inc. hand selected mushroom sliced?

5.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in buona foods, inc. hand selected mushroom sliced?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Buona foods, Inc. hand selected mushroom sliced

USDA name: Hand selected mushroom sliced

Brandedby Buona Distributors, Inc.

20 calories in 1 cup (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 5.4 g, fat: 0 g.

Serving

= 56 g

Buona foods, Inc. hand selected mushroom sliced, 1 cup (56 g)

20 calories

Protein: 3 g
Carbs: 3 g
Fat: 0 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (56 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 3 g

Calcium 0 mg0%

Iron 0.54 mg3%

Potassium 305 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)20% 0.25 mg
Niacin (B3)19% 3 mg
Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Selenium12% 6.7 µg
Potassium6% 305 mg
Iron3% 0.54 mg

Little or none: Sodium, Calcium.

Ingredients

Not listed.

Brand: Buona foods, Inc.
Made by: Buona Distributors, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 855617002110
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-12-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 1 of 3,994 other records.
leastmost
Protein
Higher than 95%
Same value as 0 of 6,092 other records.
leastmost
Calcium
Lower than 90%
Same value as 613 of 5,880 other records.
leastmost
Vitamin C
Lower than 86%
Same value as 6 of 3,289 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1 of 6,061 other records.
leastmost
Iron
Higher than 67%
Same value as 20 of 5,902 other records.
leastmost

Questions

How many calories are in buona foods, inc. hand selected mushroom sliced?: 1 cup (56 g): 20 calories; protein: 3 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in buona foods, inc. hand selected mushroom sliced?: 5.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in buona foods, inc. hand selected mushroom sliced?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	36 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	1.8 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0.96 mg
Potassium, K	545 mg
Sodium, Na	9 mg
Selenium, Se	12 µg
Vitamin C, total ascorbic acid	3.2 mg
Riboflavin	0.46 mg
Niacin	5.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662902, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.