Bumble bee southwest style quick catch tuna bowls, Southwest style

USDA name: Southwest style quick catch tuna bowls, Southwest style

Brandedby Bumble Bee Foods, Llc

250 calories in 1 bowl (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 22.9 g, fat: 2.4 g.

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Serving
1
= 170 g
250KCAL

Bumble bee southwest style quick catch tuna bowls, Southwest style, 1 bowl (170 g)

250 calories

Protein
15 g
Carbs
39 g
Fat
4 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 551 mg24%
Total Carbohydrate 39 g14%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 1.6 mg9%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 551 mg
    • Potassium10% 461 mg
    • Iron9% 1.6 mg
    • Calcium2% 30.6 mg

    Ingredients

    Brown rice, Light tuna, Tomato, Sauce (water, 2% or less of sunflower oil, Salt, Lime juice, Tomato paste, Spices [including paprika], Dried onion, Garlic powder, Sugar, Extra virgin olive oil, Extractives of paprika (color), Natural flavor), Corn, Green chili, Black bean, Onion, Jalapeno (jalapeno, Vinegar, Water, Salt), Garlic.

    Brand
    Bumble bee
    Made by
    Bumble Bee Foods, Llc
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    086600022024
    Category
    Other Deli
    Label updated
    2023-10-04

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 22 of 3,439 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 17 of 3,460 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 10 of 1,808 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 112 of 3,424 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 0 of 3,452 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 58 of 3,457 other records.

      leastmost

    Questions

    How many calories are in bumble bee southwest style quick catch tuna bowls, southwest style?
    1 bowl (170 g): 250 calories; protein: 15 g, carbohydrates: 39 g, fat: 4 g.
    How much protein is in bumble bee southwest style quick catch tuna bowls, southwest style?
    8.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in bumble bee southwest style quick catch tuna bowls, southwest style?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy147 kcal
    Protein8.8 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary2.9 g
    Total Sugars1.8 g
    Sugars, added0.6 g
    Calcium, Ca18 mg
    Iron, Fe0.94 mg
    Potassium, K271 mg
    Sodium, Na324 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.29 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668873, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.