How many calories are in bumble bee, solid white albacore in vegetable oil?

0.25 cup (56 g): 80 calories; protein: 14 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in bumble bee, solid white albacore in vegetable oil?

25 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in bumble bee, solid white albacore in vegetable oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bumble bee, Solid white albacore in vegetable oil

Brandedby Bumble Bee Foods, Llc

80 calories in 0.25 cup (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 4.5 g.

Serving

= 56 g

Bumble bee, Solid white albacore in vegetable oil, 0.25 cup (56 g)

80 calories

Protein: 14 g
Carbs: 0 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (56 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 140 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Niacin (B3)31% 5 mg
Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Selenium76% 42 µg
Sodium6% 140 mg
Potassium2% 105 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

White tuna, Soybean oil, Vegetable broth, Salt, Pyroophosphate added

Brand: Bumble bee
Made by: Bumble Bee Foods, Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 086600000084
Category: Canned Tuna
Label updated: 2017-07-14

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 77%
Same value as 57 of 944 other records.
leastmost
Calories
Higher than 72%
Same value as 29 of 950 other records.
leastmost
Total fat
Higher than 69%
Same value as 26 of 947 other records.
leastmost
Protein
Higher than 65%
Same value as 71 of 944 other records.
leastmost
Potassium
Lower than 61%
Same value as 21 of 616 other records.
leastmost
Iron
Lower than 48%
Same value as 247 of 923 other records.
leastmost

Questions

How many calories are in bumble bee, solid white albacore in vegetable oil?: 0.25 cup (56 g): 80 calories; protein: 14 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in bumble bee, solid white albacore in vegetable oil?: 25 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee, solid white albacore in vegetable oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	143 kcal
Protein	25 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Potassium, K	188 mg
Sodium, Na	250 mg
Selenium, Se	75 µg
Vitamin C, total ascorbic acid	0 mg
Niacin	8.9 mg
Vitamin B-6	0.36 mg
Vitamin B-12	2.1 µg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.