How many calories are in bumble bee gourmet brisling wild sardines in extra virgin olive oil?

1 can drained (80 g): 220 calories; protein: 17 g, carbohydrates: 0 g, fat: 17 g.

How much protein is in bumble bee gourmet brisling wild sardines in extra virgin olive oil?

21.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in bumble bee gourmet brisling wild sardines in extra virgin olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bumble bee gourmet brisling wild sardines in extra virgin olive oil

USDA name: Gourmet brisling wild sardines in extra virgin olive oil

Brandedby Bumble Bee Foods, Llc

220 calories in 1 can drained (80 g). Per 100 g, protein: 21.3 g, carbohydrates: 0 g, fat: 21.3 g.

Serving

= 80 g

Bumble bee gourmet brisling wild sardines in extra virgin olive oil, 1 can drained (80 g)

220 calories

Protein: 17 g
Carbs: 0 g
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (80 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 80 mg27%

Sodium 220 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 17 g

Vitamin D 8 mcg40%

Calcium 150 mg12%

Iron 1.4 mg8%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D40% 8 µg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium10% 220 mg
Iron8% 1.4 mg
Potassium4% 210 mg

Ingredients

Lightly smoked brisling sardines, Extra virgin olive oil, Salt

Brand: Bumble bee
Made by: Bumble Bee Foods, Llc
Label serving: 1 can drained
Barcode (GTIN/UPC): 086600750507
Category: Canned Seafood
Label updated: 2023-05-31

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 93%
Same value as 1 of 1,221 other records.
leastmost
Calories
Higher than 93%
Same value as 3 of 1,226 other records.
leastmost
Sodium
Lower than 82%
Same value as 2 of 1,207 other records.
leastmost
Protein
Higher than 72%
Same value as 3 of 1,222 other records.
leastmost
Calcium
Higher than 70%
Same value as 2 of 1,194 other records.
leastmost
Potassium
Higher than 66%
Same value as 4 of 486 other records.
leastmost

Questions

How many calories are in bumble bee gourmet brisling wild sardines in extra virgin olive oil?: 1 can drained (80 g): 220 calories; protein: 17 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in bumble bee gourmet brisling wild sardines in extra virgin olive oil?: 21.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee gourmet brisling wild sardines in extra virgin olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	275 kcal
Protein	21.3 g
Total lipid (fat)	21.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	188 mg
Iron, Fe	1.8 mg
Potassium, K	262 mg
Sodium, Na	275 mg
Vitamin D (D2 + D3)	10 µg
Fatty acids, total saturated	4.4 g
Fatty acids, total monounsaturated	12.5 g
Fatty acids, total polyunsaturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677474, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.