Bumble bee gourmet brisling mediterranean style wild sardines

USDA name: Gourmet brisling mediterranean style wild sardines

Brandedby Bumble Bee Foods, Llc

230 calories in 1 can drained (76g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 23.7 g.

Serving
1
= 76 g
230KCAL

Bumble bee gourmet brisling mediterranean style wild sardines, 1 can drained (76g)

230 calories

Protein
16 g
Carbs
0 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (76g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 3.8 mcg19%
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D19% 3.8 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Potassium3% 140 mg

Ingredients

Lightly smoked brisling sardines, Extra virgin olive oil, Black olives, Herbs of provence (spices), Red bell pepper flakes, Natural flavors, Salt

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
1 can drained (76g)
Barcode (GTIN/UPC)
0086600750538
Category
Canned Seafood
Label updated
2023-06-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 0 of 1,226 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 1,221 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 3 of 1,207 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 1 of 1,222 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 5 of 1,198 other records.

    leastmost

Questions

How many calories are in bumble bee gourmet brisling mediterranean style wild sardines?
1 can drained (76g): 230 calories; protein: 16 g, carbohydrates: 0 g, fat: 18 g.
How much protein is in bumble bee gourmet brisling mediterranean style wild sardines?
21.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee gourmet brisling mediterranean style wild sardines?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy303 kcal
Protein21.1 g
Total lipid (fat)23.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca197 mg
Iron, Fe1.9 mg
Potassium, K184 mg
Sodium, Na329 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated13.2 g
Fatty acids, total polyunsaturated4.6 g
Fatty acids, total trans0 g
Cholesterol72 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674888, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.