Bumble bee albacore tuna with omega-3 tuna oil, Omega-3 tuna oil

USDA name: Albacore tuna with omega-3 tuna oil, Omega-3 tuna oil

Brandedby Bumble Bee Foods, Llc

70 calories in about 1/4 cup (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 4.5 g.

Among the other records in Canned Tuna, per 100 g: more protein than 93%, and more potassium than 86%.

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Serving
1
= 56 g
70KCAL
Where the calories come from

Bumble bee albacore tuna with omega-3 tuna oil, Omega-3 tuna oil, about 1/4 cup (56 g)

70 calories

  • Protein16 g74% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g26% of calories

Nutrition Facts

Serving sizeabout 1/4 cup (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium76% 42 µg
  • Sodium6% 140 mg
  • Potassium4% 170 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ingredients: white tuna, Water, Tuna oil (tuna oil, Canola oil, Natural flavor, Tocopherols, Sunflower oil, Citric acid), Salt, Hydroxylated soy lecithin, Pyrophosphate added

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
about 1/4 cup
Barcode (GTIN/UPC)
086600241906
Category
Canned Tuna
Label updated
2020-08-24

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 39 of 944 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 3 of 616 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 57 of 944 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 26 of 947 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 78 of 950 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

Questions

How many calories are in bumble bee albacore tuna with omega-3 tuna oil, omega-3 tuna oil?
about 1/4 cup (56 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in bumble bee albacore tuna with omega-3 tuna oil, omega-3 tuna oil?
28.6 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee albacore tuna with omega-3 tuna oil, omega-3 tuna oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy125 kcal
Protein28.6 g
Total lipid (fat)4.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K304 mg
Sodium, Na250 mg
Selenium, Se75 µg
Vitamin C, total ascorbic acid0 mg
Niacin8.9 mg
Vitamin B-60.36 mg
Vitamin B-121.1 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468948, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.