Bull head toona bean paste

USDA name: Toona bean paste

Brandedby Bull head

105 calories in 1 Tbsp (20 g). 10 g protein, 20 g carbs and 45 g fat per 100 g.

Serving
1
= 20 g
105KCAL

Bull head toona bean paste, 1 Tbsp (20 g)

105 calories

Protein
2 g
Carbs
4 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 537 mg23%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 537 mg
    • Iron6% 1.1 mg
    • Calcium2% 30 mg

    Ingredients

    Soy bean oil, Soya protein, Bean paste, Soy sauce (soy bean, Wheat), Sugar, Toona, Water, Sesame, Salt, I+g (disodium 5' guanylate, Disodium 5' inosinate).

    Made by
    Bull head
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    4711258510178
    Category
    Baking Additives & Extracts
    Label updated
    2017-07-14

    How it compares

    Against the 306 foods in Baking Additives & Extracts, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 89%

      leastmost

    • Calories

      Higher than 87%

      leastmost

    • Calcium

      Higher than 81%

      leastmost

    • Sodium

      Higher than 80%

      leastmost

    • Protein

      Higher than 72%

      leastmost

    Questions

    How many calories are in bull head toona bean paste?
    1 Tbsp (20 g) has 105 calories, 2 g of protein, 4 g of carbohydrates and 9 g of fat.
    How much protein is in bull head toona bean paste?
    10 g per 100 g, which is 8% of its calories.
    How many net carbs are in bull head toona bean paste?
    15 g per 100 g: 20 g of carbohydrates minus 5 g of fiber.
    All 14 nutrients, per 100 g+
    Energy525 kcal
    Protein10 g
    Total lipid (fat)45 g
    Carbohydrate, by difference20 g
    Fiber, total dietary5 g
    Total Sugars10 g
    Calcium, Ca150 mg
    Iron, Fe5.4 mg
    Sodium, Na2,685 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU750 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 506655, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.