How many calories are in bugles cinnamon toast crunch crispy corn snacks?

1 1/3 cups (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in bugles cinnamon toast crunch crispy corn snacks?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in bugles cinnamon toast crunch crispy corn snacks?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bugles Cinnamon Toast Crunch Crispy Corn Snacks

Brandedby General mills sales inc.

150 calories in 1 1/3 cups (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Snacks, per 100 g: more sugars than 75%, and less iron than 73%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Bugles Cinnamon Toast Crunch Crispy Corn Snacks, 1 1/3 cups (30 g)

150 calories

Protein2 g5% of calories
Carbs21 g54% of calories
incl. 0.99 g fiber · 5 g sugars
Fat7 g41% of calories

Nutrition Facts

Serving size1 1/3 cups (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000222151 · We may earn a commission

Ingredients

Degermed Yellow Corn Meal, Vegetable Oil (coconut and/or palm), Sugar, Fructose. Contains 2% or less of: Cinnamon, Salt, Distilled Monoglycerides, Baking Soda, Natural Flavor. Freshness Preserved by Bht.

Brand: Bugles
Made by: General mills sales inc.
Label serving: 1 1/3 cups
Barcode (GTIN/UPC): 00016000222151
Category: Snacks
Label updated: 2025-07-28

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 75%
Same value as 3 of 1,783 other records.
leastmost
Iron
Lower than 73%
Same value as 469 of 1,763 other records.
leastmost
Fiber
Lower than 67%
Same value as 46 of 1,782 other records.
leastmost
Potassium
Lower than 64%
Same value as 554 of 1,540 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 8 of 1,776 other records.
leastmost
Calories
Higher than 57%
Same value as 297 of 1,776 other records.
leastmost

Questions

How many calories are in bugles cinnamon toast crunch crispy corn snacks?: 1 1/3 cups (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in bugles cinnamon toast crunch crispy corn snacks?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bugles cinnamon toast crunch crispy corn snacks?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	16.7 g
Sugars, added	13.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741122, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.