How many calories are in bugles churro crispy corn snacks?

1 1/3 cups (30g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7.3 g.

How much protein is in bugles churro crispy corn snacks?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in bugles churro crispy corn snacks?

61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bugles Churro Crispy Corn Snacks

Brandedby General mills sales inc.

140 calories in 1 1/3 cups (30g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 24.3 g.

Serving

= 30 g

Bugles Churro Crispy Corn Snacks, 1 1/3 cups (30g)

140 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 7.3 g
Fiber: 0.51 g
Sugars: 4.4 g

Nutrition Facts

Serving size1 1/3 cups (30g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7.3 g9%

Saturated Fat 6.1 g31%

Trans Fat 0.009 g

Cholesterol 0 mg0%

Sodium 173 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 0.51 g2%

Total Sugars 4.4 g

Includes Added Sugars 3.8 g8%

Protein 1.0 g

Calcium 0.9 mg0%

Iron 0.21 mg1%

Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 173 mg
Iron1% 0.21 mg
Potassium1% 33 mg

Little or none: Calcium.

Ingredients

Degermed Yellow Corn Meal, Coconut Oil and/or Palm Kernel Oil, Sugar, Fructose. Contains 2% or less of: Spice, Salt, Distilled Monoglycerides, Baking Soda, Natural Flavor. Freshness Preserved by Bht.

Brand: Bugles
Made by: General mills sales inc.
Label serving: 1 1/3 cups (30g)
Barcode (GTIN/UPC): 00016000148291
Category: Snacks
Label updated: 2022-06-01

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 81%
Same value as 9 of 1,781 other records.
leastmost
Fiber
Lower than 80%
Same value as 3 of 1,782 other records.
leastmost
Sugars
Higher than 74%
Same value as 0 of 1,783 other records.
leastmost
Iron
Lower than 69%
Same value as 0 of 1,763 other records.
leastmost
Calcium
Higher than 59%
Same value as 5 of 1,758 other records.
leastmost
Potassium
Lower than 58%
Same value as 0 of 1,540 other records.
leastmost

Questions

How many calories are in bugles churro crispy corn snacks?: 1 1/3 cups (30g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7.3 g.
How much protein is in bugles churro crispy corn snacks?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bugles churro crispy corn snacks?: 61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Bugles Churro Crispy Corn Snacks

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	24.3 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	1.7 g
Total Sugars	14.8 g
Sugars, added	12.6 g
Calcium, Ca	3 mg
Iron, Fe	0.69 mg
Potassium, K	110 mg
Sodium, Na	578 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20.5 g
Fatty acids, total trans	0.03 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517074, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.