Buff bake sweet & salty protein crunchy cookies with peanut spread, Sweet & salty

USDA name: Sweet & salty protein crunchy cookies with peanut spread, Sweet & salty

Brandedby Buff Bake, Llc.

220 calories in 4 cookies (51 g). Per 100 g, protein: 23.5 g, carbohydrates: 29.4 g, fat: 25.5 g.

Serving
1
= 51 g
220KCAL

Buff bake sweet & salty protein crunchy cookies with peanut spread, Sweet & salty, 4 cookies (51 g)

220 calories

Protein
12 g
Carbs
15 g
Fat
13 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size4 cookies (51 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Whey protein, Peanut butter, Palm oil (sustainably sourced) cane sugar, Gf oat flour, Natural flavors (sunflower oil), Eggs, Salt, Baking soda.

Brand
Buff bake
Made by
Buff Bake, Llc.
Label serving
4 cookies
Barcode (GTIN/UPC)
854570007521
Category
Cookies & Biscuits
Label updated
2020-03-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 3 of 13,021 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 8 of 13,044 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 3 of 13,023 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 10 of 13,055 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

Questions

How many calories are in buff bake sweet & salty protein crunchy cookies with peanut spread, sweet & salty?
4 cookies (51 g): 220 calories; protein: 12 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in buff bake sweet & salty protein crunchy cookies with peanut spread, sweet & salty?
23.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in buff bake sweet & salty protein crunchy cookies with peanut spread, sweet & salty?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy431 kcal
Protein23.5 g
Total lipid (fat)25.5 g
Carbohydrate, by difference29.4 g
Fiber, total dietary2 g
Total Sugars15.7 g
Sugars, added11.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1961027, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.