Buff bake birthday cake protein crunchy cookies with peanut spread, Birthday cake

USDA name: Birthday cake protein crunchy cookies with peanut spread, Birthday cake

Brandedby Buff Bake, Llc.

220 calories in 4 cookies (51 g). Per 100 g, protein: 23.5 g, carbohydrates: 31.4 g, fat: 25.5 g.

Serving
1
= 51 g
220KCAL

Buff bake birthday cake protein crunchy cookies with peanut spread, Birthday cake, 4 cookies (51 g)

220 calories

Protein
12 g
Carbs
16 g
Fat
13 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size4 cookies (51 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.9 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 80.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 39.8 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 80.1 mg
  • Calcium3% 39.8 mg

Little or none: Potassium.

Ingredients

Whey protein, Peanut butter, Palm oil (sustainably sourced) cane sugar, Gf oat flour, Natural flavors, Sprinkles (cane sugar, Corn starch, Palm oil, Sunflower lecithin, Natural flavors & colors, Carnauba wax), Eggs, Salt, Baking soda.

Brand
Buff bake
Made by
Buff Bake, Llc.
Label serving
4 cookies
Barcode (GTIN/UPC)
854570007514
Category
Cookies & Biscuits
Label updated
2022-11-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 8 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 4 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 19 of 13,023 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 10 of 12,607 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 10 of 13,055 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 13 of 13,032 other records.

    leastmost

Questions

How many calories are in buff bake birthday cake protein crunchy cookies with peanut spread, birthday cake?
4 cookies (51 g): 220 calories; protein: 12 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in buff bake birthday cake protein crunchy cookies with peanut spread, birthday cake?
23.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in buff bake birthday cake protein crunchy cookies with peanut spread, birthday cake?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy431 kcal
Protein23.5 g
Total lipid (fat)25.5 g
Carbohydrate, by difference31.4 g
Fiber, total dietary2 g
Total Sugars17.6 g
Sugars, added11.8 g
Calcium, Ca78 mg
Potassium, K0 mg
Sodium, Na157 mg
Vitamin D (D2 + D3), International Units31 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448651, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.