How many calories are in buenas gutted fresh round scad 500g?

None (133 g) has 310 calories, 29 g of protein, 1.0 g of carbohydrates and 21 g of fat.

How much protein is in buenas gutted fresh round scad 500g?

21.8 g per 100 g, which is 37% of its calories.

How many net carbs are in buenas gutted fresh round scad 500g?

0.75 g per 100 g: 0.75 g of carbohydrates minus 0 g of fiber.

Buenas Gutted Fresh Round Scad 500g

Brandedby No Brand Owner supplied for New Zealand Data

310 calories in None (133 g). 21.8 g protein, 0.75 g carbs and 15.8 g fat per 100 g.

Serving

= 133 g

Buenas Gutted Fresh Round Scad 500g, None (133 g)

310 calories

Protein: 29 g
Carbs: 1.0 g
Fat: 21 g
Fiber: —
Sugars: 0 g

Nutrition Facts

Serving sizeNone (133 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 21 g27%

Saturated Fat 1.0 g5%

Cholesterol —

Sodium 344 mg15%

Total Carbohydrate 1.0 g0%

Total Sugars 0 g

Protein 29 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium15% 344 mg

Ingredients

Round Scad, Salt

Brand: Buenas
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 4806514653598
Category: Frozen Fish/Seafood
Label updated: 2021-06-25

How it compares

Against the 3685 foods in Frozen Fish & Seafood, per 100 g.

Sugars
Lower than 100%
leastmost
Total fat
Higher than 97%
leastmost
Calories
Higher than 92%
leastmost
Protein
Higher than 91%
leastmost
Sodium
Lower than 56%
leastmost
Carbohydrates
Higher than 52%
leastmost

Questions

How many calories are in buenas gutted fresh round scad 500g?: None (133 g) has 310 calories, 29 g of protein, 1.0 g of carbohydrates and 21 g of fat.
How much protein is in buenas gutted fresh round scad 500g?: 21.8 g per 100 g, which is 37% of its calories.
How many net carbs are in buenas gutted fresh round scad 500g?: 0.75 g per 100 g: 0.75 g of carbohydrates minus 0 g of fiber.

All 7 nutrients, per 100 g+

Energy	233 kcal
Protein	21.8 g
Total lipid (fat)	15.8 g
Carbohydrate, by difference	0.75 g
Total Sugars	0 g
Sodium, Na	259 mg
Fatty acids, total saturated	0.75 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2182709, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.