Buenas Gutted Fresh Round Scad 500g

Brandedby No Brand Owner supplied for New Zealand Data

310 calories in None (133 g). Per 100 g, protein: 21.8 g, carbohydrates: 0.75 g, fat: 15.8 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 97%, and more calories than 92%.

Compare with another food →

Serving
1
= 133 g
310KCAL
Where the calories come from

Buenas Gutted Fresh Round Scad 500g, None (133 g)

310 calories

  • Protein29 g38% of calories
  • Carbs1.0 g1% of calories

    incl. 0 g sugars

  • Fat21 g61% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (133 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 21 g27%
Saturated Fat 1.0 g5%
Cholesterol —
Sodium 344 mg15%
Total Carbohydrate 1.0 g0%
Total Sugars 0 g
Protein 29 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Round Scad, Salt

Brand
Buenas
Made by
No Brand Owner supplied for New Zealand Data
Label serving
None
Barcode (GTIN/UPC)
4806514653598
Category
Frozen Fish/Seafood
Label updated
2021-06-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 2 of 3,760 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 6 of 3,764 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 3,758 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 30 of 3,752 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 2 of 3,743 other records.

    leastmost

  • Sugars

    Lower than 27%

    Same value as 2,694 of 3,677 other records.

    leastmost

Questions

How many calories are in buenas gutted fresh round scad 500g?
None (133 g): 310 calories; protein: 29 g, carbohydrates: 1.0 g, fat: 21 g.
How much protein is in buenas gutted fresh round scad 500g?
21.8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in buenas gutted fresh round scad 500g?
estimated 0.75 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy233 kcal
Protein21.8 g
Total lipid (fat)15.8 g
Carbohydrate, by difference0.75 g
Total Sugars0 g
Sodium, Na259 mg
Fatty acids, total saturated0.75 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182709, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.