Buena Vista Foods whole Grain Red Velvet Cookie all natural

USDA name: Whole Grain Red Velvet Cookie all natural

Brandedby Buena Vista Food Products

160 calories in 1 Cookie (43 g). Per 100 g, protein: 7 g, carbohydrates: 58.1 g, fat: 11.6 g.

Among the other records in Biscuits/Cookies, per 100 g: less calories than 92%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Buena Vista Foods whole Grain Red Velvet Cookie all natural, 1 Cookie (43 g)

160 calories

  • Protein3 g8% of calories
  • Carbs25 g64% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1 Cookie (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg
  • Potassium1% 70.1 mg

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Trans Fat Free Shortening, Water, Eggs, White Chocolate Chips, (Sugar, Cocoa Butter, Whole Milk Powder, Non Fat Milk Powder, Soy Lecithin added as an emulsifier, Vanilla and Natural Flavors), Cocoa (processed with Alkali). Contains less than 2% of Buttermilk, Natural Vanilla Flavor, Natural Red Coloring (Maltodextrin, Vegetable Juice, Acid, Citric Acid, Annatto Extract), Salt, Sodium Bicarbonate.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Cookie
Barcode (GTIN/UPC)
00711341799156
Category
Biscuits/Cookies
Label updated
2025-09-15

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 3 of 1,567 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 6 of 1,562 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 0 of 1,600 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 17 of 1,512 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 1,601 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 2 of 1,563 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain red velvet cookie all natural?
1 Cookie (43 g): 160 calories; protein: 3 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in buena vista foods whole grain red velvet cookie all natural?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain red velvet cookie all natural?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein7 g
Total lipid (fat)11.6 g
Carbohydrate, by difference58.1 g
Fiber, total dietary2.3 g
Total Sugars30.2 g
Sugars, added30.2 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Potassium, K163 mg
Sodium, Na326 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2744459, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.